Integrative Thoughts

David Milburn | Mold Mitigation Strategies Part 3: Playing Offense with Polar Ionization Technology from Hypoallergenic Air

David Milburn currently serves as VP for the Young Trust, a tech focused VC firm, and the CTO of Hypoallergenic Air LLC.  At HypoAir, Milburn has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing to hospitals and state of the art biohacking facilities.   Over the last decade he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. 

Use Code ITP for 10% off of Hypo Air products

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Jason Earle | Mold Mitigation Strategies Part 2: Mold Test Kits Reimagined with Got Mold?

Jason Earle is a man on a mission. An adoring father of two boys in diapers, incurable entrepreneur and indoor air quality crusader, he is founder & CEO of GOT MOLD?, and the creator of the GOT MOLD?® Test Kit.
 
The realization that his moldy childhood home was the underlying cause of his extreme allergies and asthma, led him into the healthy home business in 2002, leaving behind a successful career on Wall Street.
 
Over the last two decades, Jason has personally performed countless sick building investigations, solving many medical mysteries along the way, helping thousands of families recover their health and peace of mind. He has featured or appeared on Good Morning America, Extreme Makeover: Home Edition, The Dr. Oz Show, Entrepreneur, Wired, and more.

Website: https://www.gotmold.com/

Instagram : @gotmold

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Andrew Melrose | Mold Mitigation Strategies Part 1 : Why You Should Hire an Online Consultant and Become Educated Before Having an Inspector Arrive

Andrew Melrose has a passion for health, spirit, soul and body. However 5 years ago he discovered the importance of our environment on our overall health. He is an indoor environmental health consultant who helps coach people who specifically go through mold issues in their home and the potentially toxic effects. After doing hundreds of in person inspections and testing as well as overseeing remediation projects, he now uses his hands-on experience and trained eye to help people virtually across the country. His main passion is being solution-focused while helping people maintain peace of mind in an industry that is often described as stressful, confusing or a "money pit." 

 

You can find him on Instagram @moldauthoritylive where he has hours of free content to learn about technical and practical info about mold, indoor air quality and home health. On his page you can also find discounts for healthy home products, his 1-on-1 consultation options (Link Here), and other great resources with many more on the way, so stay tuned.” 

 

Here is the link to some of those products and resources: https://linktr.ee/Moldauthoritylive 

 

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Aaron Hiatt | Valence Nutraceuticals Client Updates, Breaking Down Bile Flow, and Cell Restore

Aaron Hiatt, co-founder of Valence Nutraceuticals LLC, is an expert in nutritional science, focusing on mineral balancing for health optimization. With a background inspired by a personal health challenge, Hiatt's career took flight with Redox Stasis, where he delved into hair mineral analysis. His work led to the creation of Valence Nutraceuticals in 2023, alongside Matthew Coffman and Lewis Moon, specializing in advanced supplements like Thyro Spark and Cal-Mag Fusion. Hiatt's mission is to promote health through innovative nutraceuticals that address mineral imbalances, detoxification, and chronic disease prevention.

Aaron’s IG: redox_stasis

Aarons Website: https://redoxstasis.com/

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction to Mineral Balancing and Practitioner Journey

03:08 The Evolution of Supplementation and Knowledge

06:04 Herbal Extracts in Mineral Balancing

08:51 The Role of Bileflow and Its Ingredients

12:00 Client Feedback and Product Efficacy

14:59 Understanding Detoxification and Heavy Metals

18:02 The Importance of Liver Support

20:59 Navigating Supplement Interactions

24:04 The Impact of Diet on Detoxification

27:03 Exploring Specific Ingredients in Bioflow

30:05 The Science Behind Artichoke and Dandelion Root

32:54 Milk Thistle and Its Benefits

36:05 TUDCA: A Popular Supplement for Liver Health

38:54 The Role of TMG and NAC in Detoxification

42:02 Phosphatidylcholine and Cell Membrane Integrity

45:00 Alpha Lipoic Acid: Controversies and Benefits

47:55 Comparing Valence to Endomet Supplements

50:37 Future Products and Closing Thoughts

 

Takeaways:

• Mineral balancing can significantly improve health over time.
• Herbs can complement mineral supplementation effectively.
• Bileflow has shown promising results in detoxification.
• Client feedback is crucial for product development.
• Understanding detoxification pathways is essential for health.
• Liver support is critical during detoxification processes.
• Supplement interactions can impact overall health outcomes.
• Diet plays a significant role in detoxification success.
• Specific ingredients in supplements can enhance efficacy.
• Continuous learning and adaptation are key in health practices.

 

Keywords:

mineral balancing, supplementation, herbal extracts, detoxification, liver support, bioflow, TUDCA, NAC, health, wellness

Eva Hooft | Becoming an Anti BioHacker: Near Death Experience from an Ice Bath

I'm Eva Hooft. I am a Certified Holistic Health Coach, NER Practitioner, CRT Practitioner, Soundbath and Breathwork Guide. I have called myself many things over the last years, but the one that lands the most, is "Alignment Coach". 

After dealing with health issues for over 6 years, and meeting more and more people that were dealing with similar problems, it became clear to me.

We're more disconnected from Nature and our intuition than ever. We've forgotten how to connect to our innate wisdom and how to honor the cycles of nature, whether it's the seasons, our moon cycle or the cycles of the day. It's harder than ever to know how to nourish our bodies, what to do when we are sick, and we're overstimulated through technology and fear all day everyday. 

My goal is to help you quiet down the internal and external noises that prevent you from having clear communication with your inner knowing and learning the subtle language of your body, to find a space of inner and outer alignment, and manifest from that place.

 

Eva Hooft’s Website: https://www.evahooft.com/

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction and Background

06:33 The Influence of Emotional Health on Physical Health

16:21 The Transformative Power of Enzyme-Based Cleanses

23:19 The Importance of Grounding and Balance in Health

28:22 Balancing the Physical and Non-Physical Aspects of Well-being

29:22 The Release of Liver Flukes and Parasites during Liver Cleanses

30:19 The Importance of Balancing the Internal Ecosystem

34:52 The Risks of Excessive Liver Flushing and Fasting

38:12 Supporting the Nervous System for Effective Detoxification

41:29 The Benefits of Mineral Balancing and Gut Cleansing

49:46 The Dangers of Neuroticism and Over-Reliance on Biohacking

53:53 The Dangers of Excessive Biohacking and the Importance of Listening to the Body

58:18 The Impact of Emotional Health on Relationships and Overall Well-being

01:06:50 The Role of Emotional Release and Processing in Healing and Transformation

01:09:16 Integrating Emotional Work with Physical Detoxification for Profound Healing

01:14:17 Clearing Subconscious Beliefs and Traumas for Inner Conflict Resolution

 

Takeaways:

• Emotional and psychological factors can have a significant impact on physical health.
• Enzyme-based cleanses, such as the Zen Cleanse, can be transformative for gut health and overall well-being.
• Grounding and balance are important in one's approach to health and detoxification. Addressing the emotional, mental, and energetic levels is just as important as focusing on the physical body for overall well-being.
• Liver cleanses can lead to the release of liver flukes and parasites, but it's crucial to balance and change the internal ecosystem before addressing parasites.
• Excessive liver flushing and fasting may have potential risks and can deplete the body of essential fluids and minerals.
• Supporting the nervous system is essential for effective detoxification and overall health.
• Mineral balancing and gut cleansing can be beneficial before embarking on more intense detox protocols.
• The health industry's obsession with biohacking practices can lead to neuroticism and over-reliance on external interventions. Excessive biohacking practices can be dangerous and lead to physical and emotional harm.
• Listening to the body's needs and finding a balance between different practices is crucial for overall well-being.
• Emotional release and processing are essential for healing and transformation, as stored emotions and trauma can impact physical health.
• Integrating emotional work with physical detoxification can lead to profound healing and increased energy.
• Clearing subconscious beliefs and traumas from the body can help resolve inner conflicts and improve relationships with oneself and others.

 

Keywords:

health space, modeling industry, emotional health, physical health, detoxification, enzyme-based cleanses, Zen Cleanse, gut health, grounding, balance, physical body, emotional work, mental work, energetic level, liver cleanses, liver flukes, parasites, internal ecosystem, nervous system, mineral balancing, gut cleansing, fasting, detox, biohacking, biohacking, dangers, listening to the body, cold plunges, emotional release, processing, subconscious beliefs, traumas, physical detoxification, healing, transformation

 

Normal Ohler | Tripped : Nazi Germany, The CIA, and the Dawn of the Psychedelic Age

Norman Ohler's latest work, "Tripped: Nazi Germany, the CIA, and the Dawn of the Psychedelic Age," delves into the shadowy history of LSD, tracing its origins from the laboratories of Nazi Germany to its pivotal role in shaping U.S. drug policy through the CIA's MKUltra program. This book explores how the Nazis' initial interest in psychedelics for mind control evolved into a tool for psychological warfare, eventually influencing America's stance on psychedelic drugs during the Cold War. Ohler's meticulous research uncovers the hidden connections between these historical adversaries, revealing how the quest for a 'truth serum' and mind control techniques not only delayed therapeutic psychedelic research but also laid foundational elements for the War on Drugs. "Tripped" continues Ohler's theme of examining history through the lens of substance use, offering a provocative narrative that challenges conventional historical narratives and highlights the profound impact of drug policy on societal development.

 

Norman’s Books: https://www.normanohler.de/books_overview_en

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Personal Connections to Flint and the Water Crisis

08:17 The History of Pharmaceuticals and LSD

19:58 The Negative Impact of the War on Drugs

27:19 The Potential Benefits of Microdosing LSD

29:32 The CIA's Experimentation with LSD

32:55 LSD's Spread in the Cultural Scene

36:49 The Illegal Market and Availability of LSD

41:48 LSD's Potential in Treating Neurodegenerative Diseases

47:17 The FDA and the Hindrance to Progress

50:13 The Erosion of Democracy and the Need for a Psychedelic Revolution

 

Takeaways:

• The conversation touches on personal connections to Flint, Michigan, and the impact of the Flint water crisis.
• They discuss the history of pharmaceuticals and the early research on LSD, including its origins in Nazi Germany and its use by the American military and intelligence agencies.
• The negative consequences of the war on drugs and the need for a more responsible approach to substances are highlighted.
• The potential benefits of microdosing LSD and its effects on mental health are explored. LSD was explored by the CIA as a potential truth serum and mind-control tool, but it did not meet their expectations.
• LSD can provide therapeutic benefits when used in a controlled and supportive environment, allowing individuals to gain insights into themselves and the world around them.
• The CIA's involvement with LSD led to its spread in the cultural scene, particularly during the 1960s and 70s, where it became associated with the anti-war movement.
• The American government made LSD illegal due to its popularity and perceived threat to their war plans, but illegal LSD chemists continued to supply the substance.
• LSD has shown promise in reducing neuroinflammation and enhancing neuroplasticity, making it a potential treatment for neurodegenerative diseases.
• The rejection of psychedelic medicines by regulatory bodies like the FDA is seen as a hindrance to progress and a reflection of the influence of pharmaceutical companies.
• The erosion of democracy and the current political climate are seen as obstacles to the psychedelic revolution that could lead to positive societal change.

 

Keywords:

Flint, Michigan, water crisis, pharmaceuticals, LSD, Nazi Germany, CIA, mind control, microdosing, LSD, CIA, truth serum, mind control, therapeutic benefits, insights, cultural scene, anti-war movement, illegal, neuroinflammation, neuroplasticity, neurodegenerative diseases, FDA, pharmaceutical companies, democracy, political climate, societal change

 

Hamilton Pevec | Exploring the Creative Journey of Hamilton’s Mushrooms: Mycology, Filmmaker, Artist, and Storyteller

Hamilton Pevec is a multifaceted filmmaker, artist, and storyteller known for his ability to craft compelling narratives that resonate deeply with audiences. With a diverse background in visual arts and a passion for exploring cultural and social themes, Hamilton's work spans documentary filmmaking, narrative cinema, and multimedia art. His projects often delve into the human experience, shedding light on unique perspectives and untold stories. Hamilton's creative journey is marked by a commitment to authenticity and a desire to use his craft as a vehicle for meaningful change in the world.

Hamilton's Mushrooms : https://hamiltonsmushrooms.com/

Check out Hamilton's Documentaries: https://www.youtube.com/channel/UCthuP_IQ1-EatQ3m5RnlNEw

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction and Hamilton's Fascination with Mycology

14:25 The Importance of Mushrooms in the Ecosystem

23:01 Contamination Concerns and Mitigation

30:15 China's Role in Mushroom Cultivation

35:37 Buying Mushrooms Locally vs Globally

46:09 Challenges and Opportunities in the Mushroom Industry

48:13 Understanding Mushroom Extracts and Non-Extracts

56:34 The Role of Mushrooms in Supporting Health

01:07:46 Exploring the World of Mushroom Documentary Films

01:14:01 Hamilton's Mushrooms: Producing High-Quality Mushroom Extracts

 

Takeaways:

• Mushrooms are essential for the ecosystem as they decompose waste and create fertile soil for new life.
• Contamination in mushrooms can be mitigated through laboratory testing for specific compounds.
• China has a long history of mushroom cultivation and is a pioneer in mushroom technology.
• Buying mushrooms locally versus globally involves considering values, carbon footprints, and economic viability.
• There is a need for more mycologists and research in the field of mycology. Growing mushrooms at a small scale is challenging due to the difficulty of paying a living wage and the limited number of big players in the industry.
• The economic viability of mushroom cultivation in the US is often achieved by including mycelium in products or producing liquid extracts.
• Consumers should understand their reasons for using mushroom products and make informed decisions based on their needs.
• Mushrooms have various health benefits, including anti-inflammatory and immunomodulating effects.
• Different mushroom species have unique compounds and properties that can support specific health goals.
• Hamilton Pevec's documentary films explore different aspects of mushrooms and their relationships, while his company, Hamilton's Mushrooms, produces high-quality mushroom extracts.

 

Keywords:

mushrooms, mycology, ecosystem, decomposition, cultivation, contamination, sustainability, China, local vs global, mushroom cultivation, economic viability, mushroom extracts, non-extracts, general health, specific treatments, biohacking, documentary films, Hamilton's Mushrooms

Zornitsa Dimitrova | GlycanAge: The Science of Aging Beyond Your Chronological Years

GlycanAge is a biological age test  paired with expert advice to help guide your wellness it determines your biological age by measuring chronic inflammation in your system - which is directly related to your lifestyle.

Glycan Age Website: https://glycanage.com/

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction and Background

03:01 The Role of Glycans in Health

07:01 Glycans and Cancer

09:34 Impact of Lifestyle Choices on Glycan Age

12:41 Personalized Approaches to Health

15:39 Incorporating Seasonal and Local Plant Foods

35:19 Balancing Exercise and Biohacking

37:26 Hormone Replacement Therapy

38:36 Metformin: A Potential Anti-Aging Drug

40:45 The Importance of Regular Testing

43:49 The GlycanAge Test

52:37 Determining the Frequency of Testing

 

Takeaways:

• Glycan age testing is an emerging field that can determine biological age and assess overall health.
• Glycans play a crucial role in cell-to-cell communication and are involved in various physiological processes.
• There is a correlation between glycans and cancer, as cancer cells use glycans to camouflage themselves from immune detection.
• Lifestyle choices, such as diet and exercise, can impact glycan age and overall health.
• Personalized approaches to health are essential, as what works for one person may not work for another.
• Incorporating seasonal and local plant foods can support gut health and reduce chronic inflammation. Balancing exercise and biohacking practices is crucial to avoid chronic inflammation.
• Hormone replacement therapy can be effective in lowering biological age for individuals losing their hormones.
• Metformin may lower biological age, but its effectiveness varies depending on individual factors.
• Regular testing and monitoring are essential to track progress and make informed decisions.
• The GlycanAge test provides a long-term average of biological age and is responsive to lifestyle changes.
• The recommended frequency of testing depends on individual goals and the extent of lifestyle changes.

 

Keywords:

glycan age testing, biological age, glycans, cell-to-cell communication, cancer, lifestyle choices, diet, exercise, personalized health, seasonal and local plant foods, biological age, lifestyle choices, balance, chronic inflammation, exercise, biohacking, hormone replacement therapy, metformin, testing, monitoring

 

 

Ben Vinton | Iso Alpha : Boosting Brain Function with Bitter Extracts

Ben Vinton is the founder of Iso-Alpha, a nootropic brand focused on brain health. With an MBA and a background at Amazon retail, Ben moved into the health and wellness space about four years ago as a nutrition coach. He then started his own supplement brand, leading to the creation of Iso-Alpha one year ago.

 

A father of six, including three stepchildren, Ben lives in Utah, where he enjoys the outdoors and staying fit. His work with experts like Dr. Eric Khurts ensures Iso-Alpha remains at the cutting edge of science. Ben is passionate about spreading education on the potential benefits of Iso-Alpha, dedicated to enhancing mental performance and overall wellness.

 

Iso Alpha Website: Use Code ITP for discount

https://isoalpha.com/

 

Medical Studies on Iso Alpha: 

https://isoalpha.com/pages/medical-studies

 

From Ben:

 

Lastly I dove into one of the antimicrobial studies with Matured Hops Bitter Acids and wanted to provide some additional notes as I didn't have a clear answer for you on the show:

 

Antimicrobial Properties of Trans-Isohumulones (Trans-Ishoumulones are a specific type of isomerized alpha acids, modified further to enhance stability and are part of the Isohumulone complex in Iso-Alpha)

Research indicates that trans-isohumulones, compounds derived from hops, exhibit significant antibacterial activity. These compounds work by:

• Inhibiting Harmful Bacteria: Trans-isohumulones are particularly effective against bacteria like Lactobacillus brevis.
• Enhancing Gut Health: By reducing harmful bacteria, they help maintain a balanced gut microbiome, which is crucial for digestion and overall health.

Mechanism of Action

The effectiveness of trans-isohumulones is influenced by environmental factors such as pH levels and the presence of specific ions:

• pH Levels: Their antibacterial activity increases in lower pH environments, where they remain undissociated and most effective.
• Ions: The presence of monovalent cations (like potassium and sodium) enhances their activity, while divalent cations (like magnesium) can reduce it.

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction and Background

05:14 ISO Alpha: An Extract from Hops

09:21 The Benefits of ISO Alpha

14:31 The Subtle and Calming Effects of ISO Alpha

20:53 Studies on ISO Alpha

28:29 Introduction to Iso-Alpha and its Benefits

37:14 Iso-Alpha and Gut Health

46:50 Stimulating Brown Fat with Iso-Alpha

53:28 Conclusion and Future Research on Iso-Alpha

 

Takeaways:

• ISO Alpha is a brain health supplement made from an extract of hops called isohumulones.
• The product activates the vagus nerve and modulates dopamine release, leading to improved mood, focus, and mental clarity.
• ISO Alpha increases TTR protein levels, which help remove amyloid betas and plaque buildup in the brain, potentially reducing the risk of Alzheimer's.
• The benefits of ISO Alpha may be noticed after 60-90 days of use, and it offers a subtle and calming effect. Iso-Alpha is a natural compound derived from hops that has neuroprotective effects and reduces insulin resistance.
• It stimulates the vagus nerve and has potential benefits for cognitive function, weight management, and gut health.
• While there are no specific studies on its effects on conditions like autism or ADHD, Iso-Alpha may have positive effects in these areas.
• More research is needed to fully understand the potential of Iso-Alpha, but it shows promise as a natural and effective supplement.

 

Keywords:

brain health, ISO Alpha, hops extract, isohumulones, neuroprotective, cognitive benefits, vagus nerve, dopamine release, mood, focus, mental clarity, TTR protein, amyloid betas, plaque buildup, Alzheimer's, iso-alpha, hops, neuroprotective, insulin resistance, vagus nerve, cognitive function, weight management, gut health, autism, ADHD

 

Justine Stenger | The Science Behind Body Bio Phospholipid Therapy and Fish Oil+

Justine Stenger received her degree from the University of Alberta in Nutrition and Physical education. She proceeded to pursue a Holistic Nutrition/Therapeutic Chef certification from Bauman College. Justine has completed her Functional Medicine training through the institute for Functional Medicine.

 

Justine is a trained Bredesen (RECODE) practitioner and specializes in cell membrane medicine, and works primarily with patients who suffer with neurological conditions, mast cell activation syndrome, Lyme disease, and autoimmune disease.

 

Justine has worked beside Dr. Bruce Hoffman for the past 10 years and has supported hundreds of Dr. Hoffman's chronic, complex illness patients nutritionally.

 

BodyBio Website: Use Code ITP for a discount: https://bodybio.com/

 

Work with Justine: https://www.justinestenger.com/

 

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products 

My Instagram: @integrativematt

My Website: Integrativethoughts.com

 

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Chapters:

00:00 Introduction and Background

03:03 The Importance of Phospholipids and Essential Fatty Acids

07:35 Understanding the Role of the Cell Membrane

18:40 Dispelling Misconceptions about Omega-6 Fatty Acids

25:07 Balancing Omega-6 and Omega-3 Fatty Acids

32:55 Avoiding Industrial Seed Oils and Choosing Whole Food Sources

41:02 The Importance of Essential Fatty Acids and Balanced Ratios

48:22 The Significance of Seasonal and Local Eating

54:55 The Benefits of Whole Food Sources of Essential Fatty Acids

01:02:37 Why BodyBio's Fish Oil is Superior

 

Takeaways:

• Phospholipids and essential fatty acids are essential nutrients for cellular health and detoxification.
• The cell membrane is the brain of the cell and plays a crucial role in regulating what enters and exits the cell.
• Omega-6 fatty acids, such as linoleic acid, are important for cell membrane structure and function.
• Balancing omega-6 and omega-3 fatty acids is key for optimal health.
• Industrial seed oils should be avoided, while whole food sources of essential fatty acids, such as egg yolks, liver, and seeds, should be included in the diet. Consuming a balanced ratio of omega-3 and omega-6 fatty acids is important for overall health.
• Eating food seasonally and locally provides optimal nutrition and supports local farmers.
• Whole food sources of essential fatty acids, such as caviar, are beneficial for health.
• BodyBio's fish oil is a superior choice due to its phospholipid form and high quality sourcing.

 

Keywords:

Justine, health field, cell membrane medicine, mitochondrial health, phospholipids, essential fatty acids, cellular health, detoxification, cell membrane, omega-6 fatty acids, essential fatty acids, essential fatty acids, omega-3, omega-6, balanced ratio, seasonal eating, local food, phospholipid form, fish oil