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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Friday Jul 14, 2023
Friday Jul 14, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Alexa Sprau
Alexa Sprau @sprautsonsprouts is a homeschooling mother of four and homemaker on an urban homestead with her husband, Derek in Northern Illinois. Together, they live a simple, family-focused life growing and preserves their own food with the skills and resources they have. Alexa is known for teaching others ways to incorporate holistic practices into their own homes. She has several ebooks for sale on fermentation and other kitchen basics. Follow along as she shares her knowledge of motherhood, health, nutrition, and herbalism.
Website: https://sprautsonsprouts.com/products/
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