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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes

Friday Mar 07, 2025
Friday Mar 07, 2025
Barbara Madimenos is a functional health practitioner with a background in HTMA and metabolic disorders. While supporting her clients through metabolic principles, Barbara also believes in the energetic components to a client's structure and well being, therefore bridging the gaps of intuition, astrology and more esoteric elements that can support a client's journey into healing.
Website: www.barbaramadimenos.ca
Podcast: https://barbaramadimenos.ca/podcast/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
02:57 Journey into Hair Tissue Testing
06:05 Experiences with Copper Dumping
08:56 The Importance of Emotional Health
11:59 Integrating Different Approaches to Mineral Balancing
15:02 The Role of Supplements in Healing
17:50 Understanding Oxidation Rates
20:59 Blending Different Methodologies
23:53 Final Thoughts on Healing and Health
35:43 Listening to Symptoms Over Calculations
38:04 Understanding Oxidation Rates and Nutrient Needs
41:03 The Role of Homeopathics in Healing
44:02 Navigating Hormonal Patterns and Mineral Balancing
48:03 The Impact of Stress on Hormonal Health
52:12 The Importance of Progesterone and DHEA
56:08 Adjusting Protocols for Women's Cycles
01:12:18 Navigating Hormonal Shifts and Energy Needs
01:15:49 Understanding Carbohydrates and Metabolic Types
01:16:08 Supplementation Strategies and Brand Preferences
01:18:33 The Importance of Kidney Health in Detoxification
01:22:30 Generational Impact of Heavy Metal Toxicity
01:28:32 The Role of Community Support in Healing
01:33:45 Integrative Therapies for Enhanced Well-being
Takeaways:
- Barbara's journey into health began with personal struggles.
- Hair tissue testing can reveal significant health patterns.
- Copper dumping can lead to various physical and emotional symptoms.
- Emotional health is crucial in the healing process.
- Stress management is essential for recovery and healing.
- Nerve Calm has shown positive effects for clients.
- Homeopathy can be beneficial for sensitive clients.
- Blending different health approaches can yield better results.
- Estrogen dominance is a common issue in today's world.
- Hormonal treatments should be approached with caution. Immediate results can vary based on individual health.
- Foundational work is essential before hormone therapy.
- TRT can help but is not a standalone solution.
- Bio-individuality is crucial in health recommendations.
- Sauna use can affect male fertility.
- DHEA can be beneficial for hormonal balance.
- Progesterone helps mitigate estrogen effects.
- Mineral balancing can restore menstrual cycles.
- Community support is vital during detox processes.
- Heavy metals can have generational impacts.
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