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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes

Friday Feb 07, 2025
Christy Nault | A Multi Dimensional Approach to Detoxification
Friday Feb 07, 2025
Friday Feb 07, 2025
Christy Nault is a Root Cause Health Practitioner and Educator, Breathwork Facilitator, Plant Medicine expert and CEO & Founder of MicroFlow, a groundbreaking microdosing supplement brand. She is also the creator of Hormone Glow Up and Rewired, acclaimed programs that guide women to take back their health by addressing root causes. Known as the “Angelic Disruptor”, Christy brings over 16 years of expertise to the holistic healing space and is one of the most respected voices in the industry. Known for her groundbreaking approach, she integrates physiological, structural, subconscious, emotional, and spiritual healing to help women heal their chronic symptoms. Christy has guided over ten thousand women including celebrities, athletes and influencers from chronic illness to vibrant health, empowering them to reclaim their innate self-healing abilities. Christy’s work bridges the physical, emotional, and spiritual aspects of healing, offering a multidimensional approach unlike anything found in conventional or functional medicine.
Wesbite: https://www.christynault.com/
Instagram: https://www.instagram.com/itschristynault/
MicroFlow : https://www.microflowhealing.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Christy's Holistic Health Journey
07:00 The Role of Nutrition and Detoxification
14:54 Parasite Cleansing and Emotional Healing
23:48 Integrating Spirituality and Physical Health
27:26 The Impact of Toxic Metals and Parasites on Health
30:01 Understanding Mineral Balancing and Its Importance
32:49 The Emotional and Spiritual Dimensions of Detoxification
35:47 The Connection Between Trauma and Parasite Load
39:56 Embodiment and Upgrading Cellular Technology
48:06 Foundational Aspects of Health: Nourishment and Circadian Rhythm
53:11 The Impact of Local Sourcing on Health
54:01 Exploring the Benefits of Combo
56:12 Quantum Detox Immersion: A Unique Approach
58:56 The Power of Combo in Enhancing Well-being
01:02:25 Microdosing: A Tool for Subconscious Rewiring
01:07:03 Transformative Effects of Microdosing on Life
01:12:53 Microflow: A New Era in Microdosing
01:18:33 Connecting with Christy Nault: Resources and Programs
Takeaways:
- Christy's journey into holistic health began with her brother's health crisis.
- Chronic nervous system dysregulation and trauma shaped her early life.
- Perfectionism led to severe eating disorders during her youth.
- A profound spiritual awakening helped her understand her health issues.
- Nutrition and detoxification are foundational to healing chronic illness.
- Parasite cleansing can address both physical and emotional health.
- Emotional work is crucial for effective detoxification.
- Christy integrates psilocybin microdosing into her healing practices.
- The importance of resourcing the nervous system for healing.
- Holistic health requires addressing physical, emotional, and spiritual dimensions. If you have a pulse, you have a parasite.
- Toxic metals and beneficial minerals play crucial roles in health.
- Mold exposure can exacerbate health issues.
- Mineral balancing is essential for optimal health.
- Trauma can increase parasite load in the body.
- Detoxification is a journey of reclaiming one's body.
- Embodiment is key to holding higher states of consciousness.
- Nourishment and circadian rhythm are foundational to health.
- Seasonal eating aligns with our biological needs.
- Detox protocols should be approached with intention. Eating locally sourced food has significantly improved my health.
- Combo has been a game changer for my wellness journey.
- The Quantum Detox Immersion combines multiple healing modalities.
- Combo can enhance immunity and reduce inflammation.
- Microdosing psilocybin rewires the subconscious mind.
- Awareness of subconscious patterns is crucial for healing.
- Microflow offers tailored microdosing solutions for individuals.
- Money can be a tool for positive change in the world.
- Living in scarcity can manifest as physical symptoms.
- Microdosing can enhance creativity and social interactions.
Summary:
In this conversation, Christy Nault shares her profound journey into holistic health, stemming from her childhood experiences with her brother's severe health issues. She discusses her struggles with chronic illness, eating disorders, and the importance of a multi-dimensional approach to healing that includes nutrition, detoxification, and emotional work. Christy emphasizes the significance of parasite cleansing and how it intertwines with emotional and spiritual healing, ultimately leading to a more nourished and balanced life. In this conversation, Matthew Coffman and Christy Nault delve into the intricate relationship between toxic metals, parasites, and overall health. They explore the significance of mineral balancing, the emotional and spiritual dimensions of detoxification, and the connection between trauma and parasite load. The discussion emphasizes the importance of embodiment and upgrading cellular technology to optimize health, alongside foundational aspects such as nourishment and circadian rhythm. In this conversation, Matthew Coffman and Christy Nault explore the transformative effects of local sourcing of food, the benefits of combo and microdosing, and the unique approach of the Quantum Detox Immersion. They discuss how these practices can enhance health, well-being, and personal growth, emphasizing the importance of intention and awareness in the healing journey. Christy shares her experiences with microdosing and how it has helped her overcome challenges, while also introducing her product line, Microflow, designed to support individuals in their healing journeys.
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