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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Friday Jun 07, 2019
Friday Jun 07, 2019
Daniel O'Shaughnessy is an addiction counselor turned award winning functional medicine nutritionist from London. We begin our discussion talking about addiction, and then jump over to the nutritional principles. We touch on the differences in food and supplement regulation between the United Kingdom and the States. Daniel explains to us the health issues surrounding the LGTB community. We give tips for morning routines, sleep, carb intake, personalised nutrition, and much more.
Get in contact with Daniel:
Instagram: @thenakednutritionist
Website: https://www.thenakednutritionist.co.uk
Book: https://unbound.com/books/naked-nutrition/
Products we mention:
Bulletproof collagen bar: https://www.bulletproof.com/products/vanilla-shortbread-collagen-protein-bar-12-pack
Primal Kitchen: https://www.primalkitchen.com
Acupressure mat:https://www.amazon.com/s?k=acupressure+mat&ref=nb_sb_noss_1
Genova: https://www.gdx.net
Grass Fed beef liver capsules: https://www.amazon.com/s?k=antler+farms+liver&ref=nb_sb_noss_2
Oura Ring: https://ouraring.com
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