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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes

Friday Apr 21, 2023
Friday Apr 21, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Mark Effinger
From building a radio at 5 years old to building a Helium-Neon Laser from scratch before he turned 10– science, chemistry, and physics have always been a passion for Mr. Noots. He dove deep into brain-enhancing supplements and has created the most effective brain and mood-enhancing formulas ever created. He is now the Chief Product Officer for Nootopia and devoted to optimizing brains and minds around the world.

Friday Apr 14, 2023
Friday Apr 14, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Tina Anderson
Tina Anderson’s journey into the world of health had a unique start and some unusual turns. She began her career as a trial lawyer who specialized in settling cases by bringing both sides together, a personal passion of hers. Once her second child arrived, Tina left that high-stress job behind so she could focus on her family. Luckily, she was still able to use her considerable legal skills to point her career in a new direction as the in-house counsel for a family pharmaceutical company. But what Tina saw there made her change direction again. Frustrated by the many abuses in the pharmaceutical industry, Tina turned toward the field of natural health, and found her life’s work. She channeled her energy into learning all she could about disease prevention and good health maintenance. That led her to discover the importance of gut health and how connected and crucial it is for overall health and wellness. To share her discovery with the world, Tina along with her husband created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. By promoting gut health and probiotics, Tina shares her passion for wellness, helping others live their best physical and emotional lives.

Friday Apr 07, 2023
Friday Apr 07, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Dr Christy Sutton
I have struggled with many health problems that are ultimately rooted in having Crohn’s, surgery from Crohn’s, and being undiagnosed with having serious food-related health problems until I diagnosed myself at the age of 19, which was over 21 years ago.
I am teaching classes on Labrogenomics, which incorporates genetic testing, laboratory testing, clinical pearls, and precision-based nutritional and environmental interventions.
I have a new book coming out this year, which is about hemochromatosis, high iron, and low iron. The book has been inspired by my experience with diagnosing my husband, and many other patients, with hemochromatosis and iron-related health problems. My husband's hemochromatosis likely led to his developing a pituitary tumor that caused Cushing’s (high cortisol). The new book is called The Iron Curse and will be a powerful tool for ending the epidemic of undiagnosed and untreated hemochromatosis, and giving people the information they need to prevent and correct iron-induced damage.
Website: www.drchristysutton.com
Email: drchristydc@gmail.com
Linkedin: www.linkedin.com/in/dr-christy-sutton-008b162a/
Facebook: www.facebook.com/drchristysutton/
Instagram: www.instagram.com/drchristysutton/?hl=en
Ticktock: www.tiktok.com/@drchristysutton

Friday Mar 31, 2023
Friday Mar 31, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jay Campbell
Jay Campbell is a 4x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast.
Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching Men and Women how to #FullyOptimize their health while also instilling the importance of Raising their Consciousness.
Raise Your Vibration To Optimize Your Love Creation!

Friday Mar 24, 2023
Ryan Sprague | Creating a Conscious Container Around Cannabis
Friday Mar 24, 2023
Friday Mar 24, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Ryan Sprague
Ryan is the founder & co owner of Highly Optimized. Highly Optimized is a company dedicated to helping its clients transform & become the conscious leaders the world is patiently awaiting.
He is also the host of the “Highly Optimized” Podcast, the “This One Time On Psychedelics” podcast & is the creator of the “Connect With Cannabis” program & the “Grow With Cannabis” course.
Ryan’s mission in life is helping his fellow brothers & sisters become empowered in their experience of being alive through 1 on 1 men’s coaching, plant medicine integration coaching & retreat experiences.
Connect with him on IG @therealryansprague & @highly.optimized & visit his website at highlyoptimized.me for all the ways he can guide you in becoming the most empowered version of yourself, starting today.
Download the free “Conscious Cannabis Guide” here: https://www.highlyoptimized.me/CCGuide

Friday Mar 17, 2023
Friday Mar 17, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Freddie Kimmel
Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil and Lightpath LED. He is a certified Functional Health Coach, personal trainer, and gut health specialist, and has been featured in prestigious publications such as The Wall Street Journal, The New York Times, and Dance Magazine. With a wealth of knowledge and experience in the industry, he is also a proud survivor of metastatic cancer, Lyme, and toxic mold, which has given him a unique perspective on the power of the human spirit and how to live a healthier, happier life.
As the host of the critically acclaimed podcast "The Beautifully Broken," Freddie empowers and educates listeners on the value of wellness technology, such as PEMF, Frequency, Pulsed Light, Supplements, Oxygen therapy, and more, to help people activate their body's natural healing mechanisms. He conducts interviews with experts in various fields of wellness and provides valuable and practical information on these topics, as well as tips, resources, testimonials from listeners.
Before dedicating his life to wellness, Freddie was a talented performer, having toured across the country in Broadway productions of Phantom of the Opera, Billy Elliot, and the Broadway-bound Cagney the Musical. With a deep understanding of the healing power of music, he continues to use it as a driving force in the way he helps others.
Follow him at: www.beautifulylbroken.world
Instagram: beautifullybroken.world
YouTube: beautifullybrokenworld

Friday Mar 10, 2023
Friday Mar 10, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Ian Mitchell
Ian holds multiple patents across a host of different scientific disciplines such as nano-medicine, materials science, and biochemistry. He holds joint patents with the University of Tulsa on a series of innovative topics including viral inhibitors, cancer screening technology, and personalized cell culture media for both laboratory and clinical settings as well as an antiviral therapeutic for recalcitrant viruses. lan recently developed the first viable gamma ray shielding system for use on spacecraft and space habitats as well as a carbon negative concrete to inhibit greenhouse gas proliferation, and multiple products in the CPG space. Ian is the founder of Wizard Sciences, scientific advisor to Satori Neuro, the Polymath in Residence at Austin based investment firm Ecliptic Capital, scientific advisor for Leela Quantum, and CSO at Higher DOSE.
Wizard Sciences C60: www.wizardsciences.com

Friday Mar 03, 2023
Friday Mar 03, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Hamid Jabbar
Hamid Jabbar has spent the better part of his adult life exploring Eastern philosophical and practical systems of Western Medicine, Yoga, Ayurveda, Buddhism, Thai bodywork, energy work, Amazonian plant medicines, and other traditional healing methods. Prior to his fifteen years of working in the healing arts, Hamid was a successful lawyer in Los Angeles before moving to Arizona to reconnect with himself and his true passion of helping others. When not advising clients and educating on many expansive topics of health, Hamid focuses his work on the use of sound and plant medicines in meditation, yoga, and transcendent experiences. Hamid is the voice behind @mineralshaman on Instagram, a platform discussing the intersection of mineral balancing, plant medicines, spirituality, and ancestral wisdom
Websites:
https://sonoran-sound.teachable.com/p/sound-practitioner-training

Friday Feb 24, 2023
Friday Feb 24, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Caitlin Thompson
Caitlin Thompson is a seasoned international Kambo practitioner having served over 1,600 clients with a specialty in Lyme disease, autoimmune conditions and other chronic illnesses. Caitlin came to her specialty through conquering her own personal battle with Lyme disease and chronic illness symptoms.
Caitlin is formally educated as a neurobiologist and is a research associate at UCSD School of Medicine. She operates as an independent scientific researcher with her previous studies focusing on psychedelics and their potential for treating autoimmune conditions and the prebiotic effects of herbs on the human microbiome. She is currently pioneering some of the first human studies on Kambo.
Caitlin has been featured in over 80+ podcasts, interviews, conferences, speaking engagements and even international television appearances as a leading Kambo expert. Her set of skills makes her uniquely qualified to integrate the art and magic of Kambo with the scientific world.
Kambo practice website- https://medicinefrogkambo.com
Kambo practitioner and specialty training website - https://kambospecialist.com
Find a Kambo practitioner - https://kambofinder.com

Friday Feb 17, 2023
Friday Feb 17, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Micah Lowe
My brother developed a rare brain cancer and became a guinea pig for the medical institutions. It left him without the same critical thinking processes he once had. So we researched alternatives in hopes of finding something to help.
In the middle of nursing school, I came across ozone therapy. I was hooked. How could something work with gangrene, infertility, strokes, and lyme disease? It really messed with my head at the time but I quickly became an enthusiast and advocate.
But I noticed a big problem. The research was there, but it was disorganized and all over the place. It was near impossible for the average person to parse out. And I was fascinated with the research and potential.
And so I took it upon myself to become a journalist on behalf of ozone therapy. My work has rippled into 10,000 more doctors practicing with ozone therapy and hundreds of thousands of patients receiving ozone treatments.
Now I own Simply O3, an ozone equipment company and work to educate and get the word out on ozone. My mission in life is to reduce suffering in the world.
Equipment: www.simplyo3.com
Ozone Oil: https://www.simplyo3.com/collections/ozone-oils
Ozone Education: www.drsozone.com
Instagram: https://instagram.com/micahforhealth
TikTok: https://www.tiktok.com/@micahforhealth
YouTube: https://youtube.com/drsozone