44.5K
Downloads
160
Episodes
This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Friday Jan 13, 2023
Friday Jan 13, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Dr Bill Rawls
As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional medicine and knew he had to find his own path to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health. Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.
Website: https://vitalplan.com/
Friday Jan 06, 2023
Friday Jan 06, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Alyssa Bedard
Alyssa Bedard, a St. Petersburg native, became engaged in birth work after receiving her master’s degree in Public Health Education at the University of South Florida. With a focus on Maternal and Child Health, Alyssa has devoted herself to Health Equity Leadership as a speaker, community leader, doula and faculty professor. Her purpose is to intentionally address the Social & Political Determinants of Health that contribute to rising inequities and Infant/Maternal mortality rates. As an advocate for Women’s Reproductive Justice, Alyssa created Breathing through Life, LLC., a Doula a Birth Service which empowers families through the precious moments of pregnancy, birth, and parenting. She currently serves in partnership and leadership with affiliations to St. Petian Collaborative. YEA Collective, The Foundation for a Healthy St. Pete, Unite Pinellas, Leadership St. Pete and the Black Health Equity Alliance.
Alyssa’s Instagram: @breathingthroughlifetampabay
Friday Dec 30, 2022
Friday Dec 30, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Philipp Samor von Holtzendorff-Fehling
Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to fully connect with his true self. With that he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career he worked as an executive for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. He’s the founder of both Leela Quantum Tech and Quantum Upgrade.
Leela Q Website: https://leelaq.com/
Quantum Upgrade: https://quantumupgrade.io/
Telegram Group: https://t.me/+pUILATVAgIZlY2U8
Friday Dec 23, 2022
Friday Dec 23, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jose Alejandro
Jose Alejandro is a men's life & leadership coach, impact-driven marketing strategist, somatic practitioner, men's work facilitator and apprentice rite of passage guide.
He is the Founder of Intentional Impact, a program focused on helping impact-driven men increase impact and income with intention and integrity.
He is also the Co-Founder of Modern Renaissance Man, a movement empowering modern men to create the life they love. Through brotherhood, leadership training, transformative experiences and resources they inspire men to unapologetically express their truth and own their power with an open heart.
He bridges his personal life experiences and hero's journey with his training in somatic experiencing, trauma informed coaching, menswork, breath work, ancestral wisdom, and rites of passages to inspire leaders to own their story, release limiting beliefs, and embody their truth.
Jose’s Instagram: @rjose_alejandro
Modern Renaissance Man: @themrmofficial
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Todd Shipman
Todd Shipman is an Advanced Kambo Practitioner with a focus on Lyme, mold, and autoimmune diseases.
He has performed over 2000 ceremonies, and is a huge fan of the science behind Kambo.
He was also recently involved in a Youtube Docu-series called BiohackHERS(with over 3 million views across social media) where they highlighted Kambo as an alternative source to healing and overall health.
He has been in the biohacking scene for over a decade and loves educating others by taking the deep and heavy science, and making it out so everyone can better understand it.
Todd's website: https://www.modernkambo.com/
Todd's Instagram: @thatoddtodd
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Carly Rose
Carly Rose is an advocate of rewilding our spirits through ancestral eating and primitive living. Passionate about off grid, permaculture, & biohacking. Carly inspires others to come back to truth through integrating back into primal roots. She has certifications in yoga, as well as permaculture design. She believes in the art of natural living, all while becoming more alive through leveraging income to live in sovereignty in all aspects of life. Her goal is to inspire others that they can all do this, too.
Carly’s Instagram: @rewildcarlyrose
Thursday Dec 01, 2022
Thursday Dec 01, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Cole Coffman
Cole Coffman is a mindset coach, retreat host, personal trainer & yoga teacher based out of Tampa, FL.
After moving from Michigan to Florida in 2017 and having a spiritual awakening, Cole has dedicated herself to creating a life that feels good - mind, body and soul.
She's spent the last 5 years shedding her old self, creating her fitness and coaching business, and exploring root cause health issues that have kept her from living her most optimized life. After experiencing mold toxicity and symptoms of Breast Implant Illness, Cole now shares her knowledge of health, wellness and spirituality with others. She coaches clients 1:1 in lifestyle, nutrition and mindset. She also hosts weekend retreats that hold the space for people to experience massive transformations.
You can catch Cole on:
Instagram: @gypsysoulcole
Website: thewildwithincoach.com
Sunday Jun 28, 2020
Sunday Jun 28, 2020
Today I have two brilliant guests on the show. This is an episode i have been looking forward to for quite some time. Matt Gallant and Wade Lightheart are the CEO and President of a supplement company called "Bioptimizers" which focuses on digestion. Todays discussion is just that! We go in depth about digestive enzymes, leaky gut, magnesium and much more. If you have been struggling with digestive issues then Bioptimizers is your solution. They have digestive enzymes, probiotics, B Vitamins, and more that are well structured around research and absorption. Absorption is key when determining which supplement to spend your money on. Bioptimizers makes sure all of their products are optimally absorbed before releasing a product. These are products that can make you feel a difference unlike many other supplements.
If you head over to https://bioptimizers.co.uk/ and enter the code INTEGRATIVETHOUGHTS10 you will get 10% off your entire order.
I personally recommend the kapex to anyone who is experiencing low energy on a low carb/keto diet. Kapex can help you over that plateau. MassZymes work wonders for heavy protein and cheat meals! Throw in some gluten guardian if you are feeling mischievous and consuming pasta or bread.
Get in contact with the guests:
Matt Gallant Instagram: https://www.instagram.com/mattgallant/
Wade Lightheart Instagram: https://www.instagram.com/wadelightheart/
Friday Jun 12, 2020
Friday Jun 12, 2020
Todays guest is Bryan Gohl. He has been interest in health, wellness, and exercise for many years. After a vegetarian diet ruined his health all throughout his 20's he began his journey to keto and biohacking. Through a carnivore diet and red light therapy he has been able to optimize his well being. After experiencing the healing benefits of red light therapy his company "Red Light Rising" was born. Red light therapy, also called photobiomodulation, has incredible powers and can really enhance people’s quality of life. Whether your goal is to have glowing and younger looking skin, maximize recovery from workouts, have increased energy levels, or to improve circadian rhythm and deeper sleep cycles. PBM can really help you achieve these goals and many, many more…
Get in contact with Bryan:
Instagram: https://www.instagram.com/bryan.gohl/
Website: https://redlightrising.co.uk/
Tuesday May 19, 2020
Tuesday May 19, 2020
This episode features my newly wed wife Nicole Coffman. We discuss our troubles during quarantine, and how we have shifted our perspective to make the best out of it.
Get in contact with Cole Coffman
Instagram: https://www.instagram.com/gypsysoulcole/
Facebook: https://www.facebook.com/cole.herrera.9/