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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Friday Feb 10, 2023
Friday Feb 10, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Eileen Durfee
Inventor and CEO Eileen Durfee is a former nuclear power plant quality engineer, inspector, auditor, and real estate builder/developer, who became sick due to chemical exposure, endured injuries, and had poor posture from growing nine (9) inches in three (3) months, then being run over by a car. Her passion is spinal fitness, how to use Dr. John S. Scherger’s methods to evaluate athletic ability to spot physically superior athletes less prone to injuries, and how to make weaker players structurally stronger. She explains why the New England Patriots implemented Spinal Fitness into their training program and how these methods spread to the NY Giants, NY Jets, and Dallas Cowboys. Finally, the secrets for gaining the mechanical advantage that reduces injuries, shortens recovery, increases flexibility and speed, and improves overall athleticism are revealed by Eileen.
On a quest to heal her body, she discovered what solutions worked and wanted to use her knowledge and experience to help others. Her journey to overcome her health issues led her to become an inventor and businesswoman, with seven (7) utility patents, three (3) design patents, and more in process.
She founded her own health company, Creatrix Solutions LLC, to create and distribute natural healing products worldwide. She offers various health solutions through online web stores, including spinal fitness equipment, near-infrared saunas, air purifiers, ozone generators, and healing food salts. Eileen understands back pain and toxic home and work environments and knows firsthand what it is like to suffer. Her experience motivates her to create the best health solutions to protect family, friends, and consumers from our toxic world.
Creatrix Solutions : https://creatrixsolutions.com/
Friday Feb 03, 2023
Friday Feb 03, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jason Hommel
Jason Hommel grew up ski racing in the Sierra Mountains of Lake Tahoe. He went to the University of Colorado at Boulder, and graduated with a B.A. degree in Psychology. In his 30's Jason started preaching Bible Prophecy online. Then, he began an investment newsletter, Silver Stock Report. He was a bullion dealer from 2009 to 2014. His current website is revealingfraud.com. Married to Jennifer Cosper Hommel. He lives in Dallas, Texas.
Website: https://revealingfraud.com/
Copper Quick Start Guide: https://revealingfraud.com/2022/11/health/copper-quick-start-guide/
The Copper Revolution: https://www.amazon.com/dp/B09Q6D3R7B
Facebook Group: https://www.facebook.com/groups/thecopperrevolution
Friday Jan 27, 2023
Friday Jan 27, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jonathan Butts
Jonathan grew up in the mid-west in the 70’s and 80’s and enjoyed most of his free time around water and nature. There were many questions which arose in his mind which could not be answered by conventional teachings and saw no separation between the laws of nature and the laws of physics.
He went on to graduate from Naval Nuclear Power program in the mid 90’s and began a career in industrial machine design and integration which he continues today. He has specialized in machine and company start ups involving customized equipment and process analysis and control. In the last 20 years he has designed, built, and tuned hundreds of large-scale machines serving the automotive & performance, agriculture, steel, aeronautics & aerospace industries.
In 2007 he began evaluating water for use as a supplementary efficiency improver in thermal processes in which he began designing and building water machines. During development over the next 5 years, he observed remarkable properties and behaviors within water while
analyzing it. The realization from his observations led him to shift his focus into biological functions, with water always being the primary regulator of electricity, which he recognizes as the fundamental ingredient to all matter and life.
He helped start Natural Action Tech in 2010 and became the CEO and owner in 2018 and Founded the American Water Trust in 2020. Both Organizations work on improving water in the micro and macro perspectives, in hopes to bring respect to the water planet we live on, and
the water bodies we live in.
Natural Action website: https://naturalaction.com/
Friday Jan 20, 2023
Friday Jan 20, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Danny Vega
I grew up in Miami, Florida and I have always been interested in nutrition and fitness. Ever since I was a young kid, I wanted to be a “strong man”.
In high school, I was the starting running back for my football team, and led the county in rushing yards. I then went on to receive my bachelor’s degree from Columbia University in 2004, where I was a member of the football team and a three-time Dean’s List recipient. After college, I pursued my Master’s of Science in Human Performance from the University of Florida, where I worked with the national championship men’s basketball team, along with women’s basketball, tennis, and golf programs. I then went on to become the Strength & Conditioning coordinator for VCU basketball, helping the Rams win the 2007 conference championship and making it to the second round of the NCAA tournament. To read a Richmond Times Dispatch article on my approach, click here.
I have been out of collegiate Strength & Conditioning for almost a decade, but I have continued to compete in sports such as crossfit, powerlifting, half marathons, and now rowing. In June of 2016 I discovered the ketogenic lifestyle and I never looked back. I found so many benefits within a week of switching, that I knew this would be my new way of life. Inflammation and injuries from years of playing on turf and beating myself up with heavy lifting were gone. I regained control over my hunger and found a mental clarity and increase in productivity that I had never experienced before.
In August of 2017, after over a year of dipping their toes in the water, our two boys joined us. Desmond, our eldest, felt an immediate increase in energy and improvement in his allergies and asthma. Dean, our youngest, has had astounding improvements in his eczema and mood. Our children are immune to cravings. It has been an amazing thing to see. We thought our kids were “picky” just like most kids supposedly are; keto changed their taste buds and now they crave real, nourishing food like the recipes you will find on this PDF. Best of all, they do not feel restricted in any way!
We understand that transitioning the family can be challenging, so we hope this blog helps you conveniently transition your entire family to a low carb lifestyle so that you, too, can experience all of the profound benefits we have!
Website: https://fatfueled.family/
Friday Jan 13, 2023
Friday Jan 13, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Dr Bill Rawls
As a 4th-generation physician, Bill Rawls, MD has dedicated his life to medicine. But when faced with a personal health crisis in his late forties with Lyme disease, everything changed. In his quest to regain his health, Dr. Rawls was confronted with the limitations of conventional medicine and knew he had to find his own path to restore wellness. For the past 15 years, he has extensively studied the science behind herbal therapies and new sustainable approaches for protecting health. Today, Dr. Rawls shares the revelations that helped him and thousands of others reclaim their lives. Dr. Rawls is a leading expert in integrative health and Medical Director of Vital Plan, a holistic health and herbal supplement company in Raleigh, NC. He is the best-selling author of Unlocking Lyme, and his most recent book, The Cellular Wellness Solution: Tap Into Your Full Health Potential with the Science-Backed Power of Herbs.
Website: https://vitalplan.com/
Friday Jan 06, 2023
Friday Jan 06, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Alyssa Bedard
Alyssa Bedard, a St. Petersburg native, became engaged in birth work after receiving her master’s degree in Public Health Education at the University of South Florida. With a focus on Maternal and Child Health, Alyssa has devoted herself to Health Equity Leadership as a speaker, community leader, doula and faculty professor. Her purpose is to intentionally address the Social & Political Determinants of Health that contribute to rising inequities and Infant/Maternal mortality rates. As an advocate for Women’s Reproductive Justice, Alyssa created Breathing through Life, LLC., a Doula a Birth Service which empowers families through the precious moments of pregnancy, birth, and parenting. She currently serves in partnership and leadership with affiliations to St. Petian Collaborative. YEA Collective, The Foundation for a Healthy St. Pete, Unite Pinellas, Leadership St. Pete and the Black Health Equity Alliance.
Alyssa’s Instagram: @breathingthroughlifetampabay
Friday Dec 30, 2022
Friday Dec 30, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Philipp Samor von Holtzendorff-Fehling
Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career he constantly worked through blockages and barriers that prevented him to fully connect with his true self. With that he started to also see energy fields and developed his unique skills as a healer, and he went through two decades of training in shamanic and other energy healing practices. During his business career he worked as an executive for several well known companies, including T-Mobile International and T-Mobile US where he served as Vice President. He’s the founder of both Leela Quantum Tech and Quantum Upgrade.
Leela Q Website: https://leelaq.com/
Quantum Upgrade: https://quantumupgrade.io/
Telegram Group: https://t.me/+pUILATVAgIZlY2U8
Friday Dec 23, 2022
Friday Dec 23, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Jose Alejandro
Jose Alejandro is a men's life & leadership coach, impact-driven marketing strategist, somatic practitioner, men's work facilitator and apprentice rite of passage guide.
He is the Founder of Intentional Impact, a program focused on helping impact-driven men increase impact and income with intention and integrity.
He is also the Co-Founder of Modern Renaissance Man, a movement empowering modern men to create the life they love. Through brotherhood, leadership training, transformative experiences and resources they inspire men to unapologetically express their truth and own their power with an open heart.
He bridges his personal life experiences and hero's journey with his training in somatic experiencing, trauma informed coaching, menswork, breath work, ancestral wisdom, and rites of passages to inspire leaders to own their story, release limiting beliefs, and embody their truth.
Jose’s Instagram: @rjose_alejandro
Modern Renaissance Man: @themrmofficial
Thursday Dec 15, 2022
Thursday Dec 15, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Todd Shipman
Todd Shipman is an Advanced Kambo Practitioner with a focus on Lyme, mold, and autoimmune diseases.
He has performed over 2000 ceremonies, and is a huge fan of the science behind Kambo.
He was also recently involved in a Youtube Docu-series called BiohackHERS(with over 3 million views across social media) where they highlighted Kambo as an alternative source to healing and overall health.
He has been in the biohacking scene for over a decade and loves educating others by taking the deep and heavy science, and making it out so everyone can better understand it.
Todd's website: https://www.modernkambo.com/
Todd's Instagram: @thatoddtodd
Thursday Dec 08, 2022
Thursday Dec 08, 2022
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Integrative Thoughts
Instagram: @integrativematt
Website: Integrativethoughts.com
Guest: Carly Rose
Carly Rose is an advocate of rewilding our spirits through ancestral eating and primitive living. Passionate about off grid, permaculture, & biohacking. Carly inspires others to come back to truth through integrating back into primal roots. She has certifications in yoga, as well as permaculture design. She believes in the art of natural living, all while becoming more alive through leveraging income to live in sovereignty in all aspects of life. Her goal is to inspire others that they can all do this, too.
Carly’s Instagram: @rewildcarlyrose