Integrative Thoughts

Cole Coffman | Navigating Love Through Crisis, Lyme Disease, Mold Toxicity, Cavitations, Breast Implant Illness, and More!

Zenith All Natural Fat Burning Supplement

Buy Zenith here

• Awakendnation.com/integrativematt

Extra Zenith information:

• https://www.youtube.com/watch?v=igEyMcaCZDw
• https://www.youtube.com/watch?v=FSSZ-USzz3k
• https://www.youtube.com/watch?v=y9mkWri8TAw

 

Magnesium Breakthrough

Use Code : integrativethoughts10 for 10% OFF

https://bioptimizers.com/shop/products/magnesium-breakthrough

 

Integrative Thoughts

Instagram: @integrativematt

Website: Integrativethoughts.com

 

Guest: Cole Coffman

 

Cole Coffman is a mindset coach, retreat host, personal trainer & yoga teacher based out of Tampa, FL.

 

After moving from Michigan to Florida in 2017 and having a spiritual awakening, Cole has dedicated herself to creating a life that feels good - mind, body and soul.

 

She's spent the last 5 years shedding her old self, creating her fitness and coaching business, and exploring root cause health issues that have kept her from living her most optimized life.  After experiencing mold toxicity and symptoms of Breast Implant Illness, Cole now shares her knowledge of health, wellness and spirituality with others.  She coaches clients 1:1 in lifestyle, nutrition and mindset.  She also hosts weekend retreats that hold the space for people to experience massive transformations.

 

You can catch Cole on:

Instagram: @gypsysoulcole

Website: thewildwithincoach.com

Breaking Down Digestion With the Bioptimizers Matt Gallant and Wade Lightheart

Today I have two brilliant guests on the show. This is an episode i have been looking forward to for quite some time. Matt Gallant and Wade Lightheart are the CEO and President of a supplement company called "Bioptimizers" which focuses on digestion. Todays discussion is just that! We go in depth about digestive enzymes, leaky gut, magnesium and much more. If you have been struggling with digestive issues then Bioptimizers is your solution. They have digestive enzymes, probiotics, B Vitamins, and more that are well structured around research and absorption. Absorption is key when determining which supplement to spend your money on. Bioptimizers makes sure all of their products are optimally absorbed before releasing a product. These are products that can make you feel a difference unlike many other supplements.

If you head over to https://bioptimizers.co.uk/ and enter the code INTEGRATIVETHOUGHTS10 you will get 10% off your entire order. 

I personally recommend the kapex to anyone who is experiencing low energy on a low carb/keto diet. Kapex can help you over that plateau. MassZymes work wonders for heavy protein and cheat meals! Throw in some gluten guardian if you are feeling mischievous and consuming pasta or bread. 

 

Get in contact with the guests:

Matt Gallant Instagram: https://www.instagram.com/mattgallant/

Wade Lightheart Instagram: https://www.instagram.com/wadelightheart/

Red Light Rising with Bryan Gohl

Todays guest is Bryan Gohl. He has been interest in health, wellness, and exercise for many years. After a vegetarian diet ruined his health all throughout his 20's he began his journey to keto and biohacking. Through a carnivore diet and red light therapy he has been able to optimize his well being. After experiencing the healing benefits of red light therapy his company "Red Light Rising" was born.  Red light therapy, also called photobiomodulation, has incredible powers and can really enhance people’s quality of life. Whether your goal is to have glowing and younger looking skin, maximize recovery from workouts, have increased energy levels, or to improve circadian rhythm and deeper sleep cycles.  PBM can really help you achieve these goals and many, many more…  

 

Get in contact with Bryan:

Instagram: https://www.instagram.com/bryan.gohl/

Website: https://redlightrising.co.uk/

Becoming a QuaranQueen with Cole Coffman

This episode features my newly wed wife Nicole Coffman. We discuss our troubles during quarantine, and how we have shifted our perspective to make the best out of it. 

 

Get in contact with Cole Coffman

Instagram: https://www.instagram.com/gypsysoulcole/

Facebook: https://www.facebook.com/cole.herrera.9/

 

Taurus Season Energy 2020

Gretchen is back once again. Enjoy your Astrological update. 

 

Get in contact with Gretchen:

Instagram: @wingwomansessions

Website: https://www.wingwoman.space/

 

Transforming Your Home Into a Sacred Space with Georgia Marcantoni

Georgia  is back for her second appearance. She is a holistic wellness guide, an evolutionary astrologer, yoga teacher, and a sacred space designer. Today we talk about her troubles with lead exposure, how to turn your home into a sacred space, and she explains how the 2020 astrology is connected to Covid 19. 

Get in contact with me:

Instagram: https://www.instagram.com/integrativematt/

Facebook: https://www.facebook.com/matt.coffman.14

Get in contact with Georgia:

Instagram: https://www.instagram.com/georgiamarcantoni/

The Importance of Keeping a Practice During the Pandemic with Annette Scott

Annette is back for a third time. This time we take a deep dive about the importance of maintaining a practice during the pandemic. Annette is the owner of Kodawari studios and has been effected by Covid 19. If you would like to support her during these troubling times I will link to her online practices below.

You can find access to the "Kodawari Studios Unlimited Members" on the facebook page in the link below:

https://www.facebook.com/kodawariyoga/

Instagram: @kodawariyoga

 

The Reality Revolution with Brian Scott

Brian Scott is an author, motivational speaker, thought leader, life coach, transformation coach, influencer, podcast host for the reality revolution podcast and the laptop lifestyle podcast, and he is also anartist.  He has studied and worked on consciousness expansion for over 20 years.  His primary goal is find that spark to unleash your greatest potential. He is the creator of the AURA technique and the 77 steps to success.

Brian created the Advanced Success Institute to gather the best experts in a variety of areas to help people overcome obstacles, unlock abundance, improve their health and improve their relationships.  ASI gathers advanced technologies using meditation, hypnosis, qi gong, reality transurfing, sensory deprivation, virtual reality, mind tech, quantum jumping, reality shifting, yoga, energy psychology, luck coaching, NLP, Silva Mind Control, and biohacking.

Recognizing its influence as leading success coaches, the Advanced Success Institute strives to use its various platforms and reach for the public good. The Company’s commitment can be seen in many different forms, including community outreach and support, and the support of multiple charities working toward the movement of the entire planet towards peace and love, finding that spark of hope and love in each one of us.

Get in contact with Brian:

Website: http://www.therealityrevolution.com/

Instagram: @the_reality_revolution

Youtube: https://www.youtube.com/channel/UCOgXHr5S3oF0qetPfqxJfSw

 

Advanced HRV Training With Robby Besner

Robby Besner is the CEO and Chief Science Officer of Therasage. Therasage is a company that provides premier infrared healing products, ozone therapy, essential oils, EMF protection, as well as advanced HRV program called Heart Scientific. Robby is recognized as the leader in infrared technology. Todays episode is a deep dive into his Heart Scientific Advanced HRV.

This audio is best watched in video:

https://www.youtube.com/watch?v=nA21mvR1kbI&feature=youtu.be

Therasage Website: https://therasage.com/

 

Sacred Rest with Dr Saundra Dalton - Smith M.D.

Dr. Saundra Dalton-Smith is an author, speaker, and board-certified internal medicine physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and a top 100 medical expert in Good Housekeeping Doctors’ Secrets. She has been featured in many media outlets including Women’s Day, Redbook, First For Women, MSNBC, and Prevention. She is the author of Set Free to Live Free and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). Her newest release is Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including ground-breaking insight on the seven types of rest needed to optimize your productivity, increase your overall happiness and live your best life. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person. 

Get  in contact with Saundra:

Instagram: @drdaltonsmith

Website: http://ichoosemybestlife.com

Ted talk: https://www.youtube.com/watch?v=ZGNN4EPJzGk&feature=youtu.be