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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
Todays guest goes by the name of Kole Whitty. She is a speaker, mentor, modern day shaman, and the host of the TahKole podcast with her husband Tah. We dive into her past traumas, psychedelics, and give some practical advice on how to stay safe during the pandemic.
Get in contact with Kole:
Website: https://www.tahkole.com/
Instagram: @tahkole @getphysikole
Podcast: https://podcasts.apple.com/us/podcast/mentor-in-the-mirror/id1481060523
Shownotes:
Tah Podcast: https://podcasts.apple.com/us/podcast/integrative-thoughts/id1459118323?i=1000448184569
Pure Labs supplement: https://www.upgradedformulas.com/
Thursday Mar 19, 2020
Thursday Mar 19, 2020
Amidst the corona virus crisis I bring you another astrological update from Gretchen. I hope you are all staying safe and informed during these hard times.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space/
Saturday Feb 15, 2020
Saturday Feb 15, 2020
PEMF is cellular exercise based on the principles of pulsed electromagnetic field therapy. Exercising the cells in this way allows for an exchange of fluids. Toxins are expelled, and fresh minerals, nutrients, and water enter the cell, stimulating optimal function. It is a reparative technique most commonly used in the field of orthopedics for the treatment of non-union fractures and failed fusions. In the case of bone healing, PEMF uses electrical energy to direct a series of magnetic pulses through injured tissue whereby each magnetic pulse induces a tiny electrical signal that stimulates cellular repair by enhancing up-take of oxygen, transport of ions (calcium, potassium, sodium) across cell membranes, improved circulation, enhanced sleep, pain relief, and stress reduction.
Many studies have also demonstrated the effectiveness of PEMF in healing soft-tissue wounds, suppressing inflammatory responses at the cell membrane level to alleviate pain, and increasing range of motion. The value of PEMF has been shown to cover a wide range of conditions with well-documented trials carried out by hospitals, researchers, and the medical community.
In todays episode Sean and I discuss PEMF uses and anecdotal stories he has seen in his practice. Sean has also practiced a carnivore diet for 4 1/2 years so we discuss his animal based diet. Lastly we discuss his struggles with heavy metals and detox!
Get in contact with Sean:
Instagram: @pulseforhealthpemf
Website: https://pulseforhealth.com
Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
All of my Aquarius in the building STAND UP! Another amazing astrological reading by my good friend Gretchen. Aquarius season 2020.
Get in contact with Gretchen:
Instagram : @wingwomansessions
Website: https://www.wingwoman.space
Monday Feb 03, 2020
Monday Feb 03, 2020
Josh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more!
Saturday Feb 01, 2020
Saturday Feb 01, 2020
Sorry for the delay on the Astrological energy my fellow integrative thinkers! I didn't want to just skip over the energy, because I have quite a few people who listen to these readings. I will be posting the Aquarius energy within a few days. Thank you all so much for listening.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
Thursday Jan 16, 2020
Thursday Jan 16, 2020
In todays episode I interview two amazing doctors to discuss all things environmental toxins. Dr. Nick Jensen is a naturopathic doctor, kundalini yoga teacher, and speaker based out of Vancouver, BC. Dr. David Wardy is world class chiropractor, national speaker, and a health and wellness expert out of El Paso, TX. Together they are the "Doctor Dads". Today we break down the concept of toxins, and give tips on how to manage a healthy living in the modern era.
Get in contact with the Docs:
David
Instagram: @davidwardy
Website: https://www.wardywellnesschiro.com
Nick
Instagram: @drnickjensen
Website: https://divineelements.ca
Doctors Dads Podcast: https://podcasts.apple.com/us/podcast/the-doctor-dads-podcast/id1446379975
Sunday Dec 15, 2019
Sunday Dec 15, 2019
Dr. Pedersen holds four doctor’s degrees. He has a Doctorate of Naturopathic Medicine. He has a Ph.D. from the Toxicology program at Utah State University, where he also has Ph.D. degrees in Immunology and Biology. He is Board Certified in Anti-Aging and Regenerative Medicine and also holds a Masters degree in Cardiac Rehabilitation and Wellness. He performed an internship with Jonas Salk, the American medical researcher noted for the discovery and development of the polio vaccine. He has formulated over 150 products, was a Bronze medalist in the 2003 Utah Winter Games, and is a Best Selling Author.
Gordon has spent countless hours reviewing silver information and is frequently called upon as the world’s leading authority on silver as a health tool. He is a Distinguished Speaker for Special Operations Medical Association (SOMA) and has worked with several National and International governmental organizations on the topic of silver. He has volunteered and personally funded efforts to bring silver’s benefits into Africa’s poorest communities with dramatic results on malaria.
Get in contact with Dr Pederson:
Instaram: @pedersongordon
Website: https://www.mydoctorsuggests.com
Structured water system: https://www.greenfieldnaturals.com
Monday Dec 09, 2019
Monday Dec 09, 2019
back again with another update from Gretchen! Sagittarius Season 2019.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
Monday Dec 09, 2019
Monday Dec 09, 2019
Todays guest describes himself as a polymath. He is a biohacker, a family man, an Emmy Award Winning Producer, a curator of sound, and a bulletproof certified Human Potential coach. Through hard work and persistence Steven found himself working with some of the biggest names in all of the entertainment business. With more success than one could dream of Steven developed certain ailments that western medicine did not have answers for. This began his journey looking towards alternative sources of information to cure himself. He vowed to himself that he would always have wellness on command. Today Steven is a coach, continuous learner of health and biohacking, and continues with his production company.
Get in contact with Steven:
Instagram: @steven.j.levy
Website: https://www.stevenjlevy.com
Habana Ave: https://www.habanaavenue.com