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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes
Monday Dec 09, 2019
Monday Dec 09, 2019
back again with another update from Gretchen! Sagittarius Season 2019.
Get in contact with Gretchen:
Instagram: @wingwomansessions
Website: https://www.wingwoman.space
Monday Dec 09, 2019
Monday Dec 09, 2019
Todays guest describes himself as a polymath. He is a biohacker, a family man, an Emmy Award Winning Producer, a curator of sound, and a bulletproof certified Human Potential coach. Through hard work and persistence Steven found himself working with some of the biggest names in all of the entertainment business. With more success than one could dream of Steven developed certain ailments that western medicine did not have answers for. This began his journey looking towards alternative sources of information to cure himself. He vowed to himself that he would always have wellness on command. Today Steven is a coach, continuous learner of health and biohacking, and continues with his production company.
Get in contact with Steven:
Instagram: @steven.j.levy
Website: https://www.stevenjlevy.com
Habana Ave: https://www.habanaavenue.com
Saturday Nov 23, 2019
Saturday Nov 23, 2019
Stephanie Bellinger aka "The Spiritual Boss Babe" is a mindset and success coach for spiritual entreprenuers mainly targeting woman. Stephanie goes beneath the surface on todays show and tells us about all of her successes, and failures, that led her to the business of her dreams.
Get in contact with Stephanie:
Instagram: @thespiritualbossbabe
Facebook Group: Spiritual Boss Babes
Website: https://spiritualbossbabe.com
Podcast: https://podcasts.apple.com/us/podcast/spiritual-boss-babe-with-stephanie-bellinger/id1401673317
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
Today is my first solo episode. I talk all about the dangers of certain heavy metals, and how I have dealt with them.
Get in contact with me:
Instagram: @integrativematt
Twitter: @integrativematt
Instagram handles of all people mentioned:
Wendy Myers: @myersdetox
Ben Azadi: @thebenazadi
Dr. Pompa: @drpompa
Resources:
Check your tap water and find clean products:
Wendy Myers Heavy Metal Guide:
https://myersdetox.com/guide-sources-symptoms-toxic-metals/
Dr. Pompas website:
https://drpompa.com/cellular-health/5rs-of-true-cellular-detox-and-healing/
Ben Azadi:
https://www.ketokampinnercircle.com/start-v1
Monday Nov 04, 2019
Monday Nov 04, 2019
Todays guest goes by the name jay Horley aka the Diabetic Carnivore. If you follow the carnivore community you may have seen Shawn Baker repost him. He is a personal trainer in Hong Kong, and a lover of all things nutrition and fitness. In this episode we discuss how he manages his condition with a carnivore diet, fasting, carnivore workouts, organ meats, and environmental issues. If you are curious about a carnivore diet then look no further.
In this episode:
- Jay's diabetes diagnosis
- The carnivore transition
- Nose to tail eating
- Carnivore workouts
- Fish oil supplements
- Electrolytes for fasting
`- Environmental issues tied to animal consumption
Get in contact with Jay:
Instagram: @diabetic.carnivore
Saturday Oct 26, 2019
Saturday Oct 26, 2019
Scorpio season has officially arrived! The dates range from October 23rd-November 22nd. The wonderful Gretchen is back again to help guide you through the change of energy.
Get in contact with Gretchen:
Instagram: @wingwomensessions
Website: https://www.wingwoman.space
Sunday Oct 20, 2019
Sunday Oct 20, 2019
Jeddy Azuma is the visionary behind the Rising Man movement. He is a father, and husband, first and foremost with strong emphasis on family unity. He is also a mentor for men helping guide them into purpose and power. Jeddy is the host the of the Rising Man podcast which I have recently become a huge fan of. In this episode we break down the difference between a boy and a man. We speak about tribal traditions, unity, future generations, and the rising man code of conduct. A code of conduct is a set of rules/values in which you can base your actions. This allows the world around you to have a level of expectation when you deliver as a rising man consistently over time.
In this Episode:
The Rising Man Code of Conduct
1. A Rising Man provides safety for all. A man who provides safe spaces where ever he goes.
2. A Rising Man acts honorably even when no one is watching.
3. A Rising Man fights for a purpose greater than himself.
4. A Rising Man Balances a healthy ego with humility.
5. A Rising Man is disciplined in his actions and Emotions.
6. A Rising Man infuses humor in life greatest challenges.
7. A Rising Man shows compassion to oneself and others.
8. A Rising Man is a leader of the next generation of men.
9. A Rising Man is a defender of the sacred.
Get in contact with Jeddy:
Instagram: @jeddyazuma
Facebook: https://www.facebook.com/jeddyazuma
Join the Fire Circle: https://www.patreon.com/TheRisingManPodcast/posts
The Rising Man Podcast: https://podcasts.apple.com/us/podcast/the-rising-man-podcast/id1358983618
Friday Oct 11, 2019
Friday Oct 11, 2019
William Goit aka Professor Qi joins us for Episode 31. He has been a licensed acupuncturist in Southern California since 1986. Aside from that he shares with us incredible amounts of ancient Chinese Wisdom. The differences between the eastern and western medical models are fascinating, and I have always loved a blend of the two myself. Professor Qi speak to us about life, self awareness, energy, and how to cultivate it all through Qi Gong!
In this episode:
-Professor Qi introduction to acupunture
-Traditional Chinese Medicine model of energy and elements
-How acupuncture has been westernized
-How to increase self awareness
-Everyone has psychic ability
-Solar Qi Gong
Get in Contact with Prossor Qi:
Instagram: @professor_qi
Youtube: https://www.youtube.com/channel/UCgHnOgYXvafEespItcMiZ9A
Website: https://solarqigong.com
Saturday Oct 05, 2019
Saturday Oct 05, 2019
This is an episode with my good friend Harrison. He is on a similar path that I found myself in just a few years back. The beginning of examining the meaning of life.The realization that alcohol, money, and girls do not make you feel whole. Really taking a step back and assessing the series of events that have led you to where you are currently. We take a serious look at his home life growing up, the divorce of his parents, his diet changes, and even dabble around in the world of psychedelics on todays show. This is the first of many episodes I will be uploading with Harrison!
Get in contact with Harrison:
Instagram: @Harrison.cummings
Friday Sep 27, 2019
Friday Sep 27, 2019
Jose Alejandro is an entrepreneur and the founder of Reflex Media which helps purpose driven brands expand through social media marketing. He is also the co-founder of Modern Renaissance Men which is a mens group which aims to inspire men to elevate and integrate the mind, body, soul, and style. These mens group sessions are held in person, and also have monthly virtual calls to connect like minded individuals around the world.
In this episode:
-Jose's move from Puerto Rico as a young boy
-Past traumas inherited from his family, and how he handled them
-The difference between being 'The Man' and 'A Man"
-Emotional intelligence and how one cultivates that
-Jose's morning routine
-How to express your soul through style
-Jose's mens group
Get in contact with Jose:
Instagram: @rjose_alejandro , @the_reflex_media , the_mrm_official
Linktree: https://linktr.ee/rjose_alejandro