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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes

Friday Jun 14, 2024
Friday Jun 14, 2024
Dr. Martone is changing the conversation on SLEEP. It’s obvious that sleep is vital to health, but HOW YOU SLEEP is just as critical. This is where Dr. Martone delivers. His personal story combined with his 23 years of expertise has taken sleep and health optimization to a whole new level. His uniquely different structural approach is catching fire in the health space and his product, “The Neck Nest” is bringing life changing results that sell itself. Dr.Martone is known for his authentically positive, high-energy personality that naturally creates record level engagement.
Top ranked & noteworthy podcasts:
Ben Greenfield
https://bengreenfieldlife.com/podcast/sleep-podcasts/how-to-sleep-on-your-back/
Dr. Steven Gundry:
https://www.youtube.com/watch?v=qZ9cMTiDMxg
Ben Azadi:
https://www.youtube.com/watch?v=tHlKvc6-G0M
Dr. Mindy Pelz:
https://www.youtube.com/watch?v=lhlOaoaaDbQ
Dave Asprey:
https://www.youtube.com/watch?v=RKhA3iclRK0
Dr. Joe Mercola:
JJ Virgin:
https://jjvirgin.com/main-podcast/how-do-i-get-rid-of-my-back-pain/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Just Thrive: Use Code ITP15 for 15% off
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Chapters:
00:00 Introduction and Background
05:57 The Connection Between Loss of Cervical Curve and Back Pain
10:26 Exploring Optimal Sleeping Positions and Pillow Use
13:01 Identifying the Need for the Neck Nest Pillow
27:38 The Importance of Balancing Structural and Biochemical Factors
30:59 Understanding the Neck Nest Pillow and its Benefits
37:07 The Importance of Spinal Alignment
39:27 Posture, Physical Structure, and Neurology
44:04 Improving Sleep Quality with the Neck Nest Pillow
54:52 The Role of the Vagus Nerve and Autonomic Nervous System
01:03:26 The Future of Dr. Sleep Right
Takeaways:
- Maintaining the natural curvature of the neck is crucial for spinal alignment and overall health.
- Poor sleeping positions and improper pillow use can contribute to the loss of cervical curve and lead to back pain.
- The Neck Nest pillow is designed to support the neck and improve spinal alignment during sleep.
- Creating a safe and aligned sleep environment is essential for optimizing overall health and well-being. Proper spinal alignment is crucial for quality sleep and overall health.
- The structure of the spine affects the central and autonomic nervous systems.
- Posture, physical structure, and neurology play a significant role in achieving optimal health.
- The neck nest pillow can improve sleep quality and help address sleep apnea.
- Dr. Sleep Right is focused on developing innovative products to enhance sleep and overall well-being.
Keywords:
neck nest, cervical curve, spinal alignment, back pain, sleeping positions, pillow use, proprioceptive signals, safe sleep environment, overall health, spinal alignment, sleep quality, health, posture, physical structure, neurology, autonomic nervous system, neck nest pillow, sleep apnea, Dr. Sleep Right, innovative products

Friday Jun 07, 2024
Friday Jun 07, 2024
Holistic Hilda, Hilda is the host and producer of the popular Wise Traditions podcast (over 12 million downloads to date), on behalf of the Weston A. Price Foundation.
Hilda has traveled the world—from Kenya to Peru to Australia to Ecuador to Mongolia, Ethiopia, and beyond—exploring indigenous practices for optimal well-being.
The practices include Six Ancestral Secrets that Hilda is highlighting in an upcoming course. The secrets are:
- accessible
- healing
- practical
- and free
And all of them Hilda has observed in practice among First Nation people groups worldwide. Hilda is also writing a book, synthesizing the best from the past 10 years of field work and research.
She continually features experts, experiences, and epic adventures on the weekly Wise Traditions podcast, her Holistic Hilda YouTube channel, and in person as a speaker and leader at conferences, events, and retreats.
Hilda is also the director and producer of “Holistic Hilda Productions”: creating mini documentaries that highlight ancestral wisdom.
Hilda is certified by the Institute of Integrative Nutrition as a health coach and has energy to spare thanks to her love for sunshine and liverwurst.
Hildas Website: https://www.holistichilda.com/
Weston A. Price Foundation: https://www.westonaprice.org/#gsc.tab=0
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Just Thrive: Use Code ITP15 for 15% off
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Therasage: Use Code Coffman10 for 10% off
Chapters:
00:00 Introduction and Childhood Health Challenges
03:04 Prioritizing Health and Listening to Our Bodies
05:37 The Limitations of Conventional Medicine
08:03 The Wisdom of Weston A. Price
13:30 Creating Space for Health and Well-being
23:26 Nourishing Pregnancy with Weston A. Price
29:04 Combining Ancestral Wisdom with Modern Practices
34:32 The Importance of Nutrient-Dense Diets and Supplements
40:41 The Significance of Fat-Soluble Vitamins and Animal Products
47:27 Grass-Fed vs. Regenerative Farming: Understanding the Difference
54:01 Supporting Local, Sustainable Food Sources for Health and Sustainability
57:27 The Benefits of Raw Milk and Nourishing Foods
01:04:22 The Power of Community and Connection
01:09:19 Spirituality and Cultivating the Sacred
01:14:11 Experiencing the Elements for Health and Resilience
01:20:40 Prioritizing Holistic Health and Simple Lifestyle Changes
Takeaways:
- Prioritizing our health and listening to our bodies is essential for overall well-being.
- Conventional medicine often focuses on managing symptoms rather than addressing the root cause of health issues.
- The work of Weston A. Price highlights the importance of traditional, nutrient-dense foods in promoting optimal health and development.
- Ancestral diets and nutrient-dense foods can positively impact facial structure and overall health.
- Pregnant women can benefit from following a Weston A. Price-inspired diet to support the health and development of their babies. Combining ancestral wisdom with modern practices can optimize health in today's unnatural environment.
- A nutrient-dense diet is essential for overall well-being, but supplements can help fill in nutritional gaps.
- Finding high-quality food is challenging in today's depleted environment, but regenerative farming practices offer a solution.
- Fat-soluble vitamins, found in animal products, play a crucial role in cognitive function, strength building, and overall health.
- Grass-fed and regenerative farming practices prioritize animal welfare and environmental sustainability.
- Finding local, sustainable sources of food is key to supporting regenerative farming and accessing nutrient-dense options. Raw milk is a nourishing and safe food that has been consumed by traditional cultures for centuries.
- Community and connection with others are essential for overall health and well-being.
- Taking time to just be and disconnect from screens can improve sleep and mental well-being.
- Experiencing the elements, such as cold exposure and sunlight, can strengthen the body and mind.
- Prioritizing holistic health and making simple lifestyle changes can have a profound impact on overall vitality and energy.
Keywords:
heart defect, open heart surgery, health, conventional medicine, listening to our bodies, Weston A. Price, traditional foods, nutrient-dense foods, facial structure, ancestral diets, pregnancy, ancestral wisdom, modern practices, nutrient-dense diet, supplements, health, food quality, regenerative farming, fat-soluble vitamins, animal products, grass-fed, local sourcing, raw milk, nourishing foods, community, spirituality, connection with nature, sleep, screen time, indigenous tribes, holistic health, lifestyle changes

Friday May 31, 2024
Sena Maria | Radiantly Nourished : A Feminine Approach to Mineral Balancing
Friday May 31, 2024
Friday May 31, 2024
Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state. She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive.
Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self.
Sena’s Website: https://www.sena-maria.com/about
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
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Chapters:
00:00 Introduction and Background
01:00 The Effectiveness of Mineral Balancing
08:18 The Importance of Metabolic Foundations
10:08 The Pros and Cons of the Root Cause Protocol
14:20 Exploring the Benefits and Risks of Psychedelics
23:28 Understanding the Interconnectedness of Minerals
26:00 The Misunderstood Importance of Calcium
29:25 The Power of Fluidity and Open-Mindedness in Health
52:11 Supporting Women's Health and Feminine Energy
55:22 A Slower Approach for Women in Mineral Balancing
58:09 Reconnecting with Natural Rhythms and Hormone Regulation
01:00:24 Creating Safety and Resilience in Women's Bodies
01:02:44 Embracing Feminine Roles
01:15:01 The Impact on Relationships
01:22:18 Radiantly Nourished Membership
01:25:19 Community Support
01:27:22 The Power of Sharing Experiences
Takeaways:
- Different people resonate with different mineral balancing practitioners, so it's important to find someone who aligns with your needs and preferences.
- Mineral balancing focuses on the overall program rather than specific diagnoses, as the program tends to work well for most people.
- Sena's background includes working in tech, exploring spirituality through plant medicine, and studying microdosing and ceremonial experiences.
- Sena's health issues led her to discover mineral balancing and the importance of addressing the body's metabolic foundations.
- The RCP is a one-size-fits-all protocol that focuses on increasing bioavailable copper, but Sena found that it didn't align with her belief in individualized approaches to health.
- Psychedelics can provide expanded perspectives and resiliency, but long-term effects and individual sensitivities should be considered.
- Microdosing can be beneficial for some, but long-term impacts are still unknown, and it's important to listen to your body and not rely on it as a quick fix.
- Minerals play interconnected roles in the body, and a balanced approach is necessary for optimal health.
- Fluidity in thoughts and openness to new information are important for personal growth and understanding.
- Calcium is often misunderstood and demonized, but it plays a crucial role in the body and should not be overlooked.
- Individualized approaches to health and continuous learning are key to finding what works best for you. Mineral balancing can bring women into their natural state and support their feminine energy.
- A slower, more nourishing approach is often beneficial for women in mineral balancing.
- The program can regulate hormones, improve energy levels, reduce inflammation, and alleviate symptoms such as emotional PMS and brain fog.
- Mineral balancing can create a sense of safety in the body and support women in their mothering roles.
- The journey of mineral balancing can be transformative for women, helping them feel more vital, grounded, and resilient. Mineral balancing can shift women's perspectives on their roles and relationships, leading them to embrace their feminine energy and prioritize their family.
- Mineral balancing programs that include a community aspect provide support and a space for women to share their experiences and learn from each other.
- The Radiantly Nourished membership is a 12-month mineral balancing program for women that includes monthly calls and one-on-one consultations.
- Mineral balancing can have a positive impact on women's menstrual cycles, fertility, and overall well-being.
- The program allows women to be intentional and thoughtful in their relationships, ensuring alignment with their values and desires.
Keywords:
mineral balancing, psychedelics, microdosing, RCP, copper, magnesium, calcium, holistic healing, mineral balancing, women's health, feminine energy, slower approach, nourishing, hormone regulation, energy levels, inflammation, emotional PMS, brain fog, safety, mothering, vitality, resilience, mineral balancing, women's roles, relationships, feminine energy, community support

Friday May 24, 2024
Friday May 24, 2024
Eric Clopper is the owner of The Clopper Law Firm, P.C. and the founder of the nonprofit Intact Global, Inc. Through his law firm and nonprofit, Clopper leads the legal movement to protect all children from genital mutilation (sometimes referred to as "circumcision").
Sex & Circumcision: An American Love Story
https://www.youtube.com/watch?v=FCuy163srRc
Eric Clopper’s Website:
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
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Chapters:
00:00 Introduction and Announcement
03:03 Questioning the Practice of Circumcision
11:20 The Dark Origins and Cultural Infiltration of Circumcision
23:44 Financial Interests and Selling Foreskin Tissue
29:22 The Benefits of Keeping the Foreskin Intact
38:29 Delaying Circumcision and Informed Consent
41:25 The Influence of Medical Organizations on Circumcision
47:41 Legal Action Against Medical Organizations
55:07 Societal Healing and Awareness
01:02:41 Declining Rates of Circumcision
01:09:23 The Importance of Bipartisan Support
Takeaways:
- Circumcision has historical origins in religious practices and has evolved into a widespread cultural norm.
- The modern circumcision procedure involves restraining the baby, tearing the foreskin, and amputating it using a clamp.
- Keeping the foreskin intact has numerous benefits, including enhanced sexual pleasure, protection of the penis, and reduced risk of STD transmission.
- Circumcision is a multi-billion dollar industry, with profits generated from performing the procedure, correcting complications, and selling foreskin tissue.
- Delaying circumcision and allowing individuals to make their own decision when they are older is a preferable option that respects bodily autonomy and informed consent. Medical organizations, such as the American Academy of Pediatrics, have promoted circumcision for financial and cultural reasons, despite evidence of its harm and lack of medical necessity.
- Legal action can be taken against medical organizations for issuing fraudulent medical advice and performing medically unnecessary surgeries on children.
- Societal healing and awareness are necessary to address the trauma caused by circumcision and to protect children's rights.
- The rates of circumcision in the US have been declining, but there are regional and cultural variations.
- Bipartisan support is crucial in advocating for the protection of children's rights and ending the practice of circumcision.
Summary:
The conversation explores the topic of circumcision, discussing its historical origins, the modern procedure, and the benefits of keeping the foreskin intact. The guest, Eric Clopper, shares his personal journey of questioning circumcision and highlights the trauma and negative effects it can have on individuals. The conversation also delves into the financial aspects of circumcision, including the billions of dollars generated by performing the procedure and selling foreskin tissue. The importance of informed consent and the option to delay circumcision until the individual can make their own decision is emphasized. The conversation explores the reasons behind the continued practice of circumcision in the United States, despite evidence of its harm and lack of medical necessity. It discusses the role of medical organizations in promoting circumcision, the potential for legal action against these organizations, and the need for societal healing and awareness. The conversation also touches on the declining rates of circumcision in the US and the importance of bipartisan support for protecting children's rights.
Keywords:
circumcision, genital mutilation, foreskin, trauma, sexual pleasure, financial interests, informed consent, circumcision, medical organizations, legal action, healing, awareness, declining rates, bipartisan support

Friday May 17, 2024
Friday May 17, 2024
Brian Johnson, the visionary CEO of Senergy360, is at the forefront of redefining healthy living by constructing homes that embody holistic principles for today's evolving world incorporating modern cutting edge technologies using proven practices for multigenerational homes. With over two decades of experience as a licensed general contractor and a solid background in the lumber industry, Brian's expertise is unparalleled. His commitment to excellence is further demonstrated by his triple certifications from the Building Biology Institute, a testament to his dedication to health, performance, wellness, and longevity. Under Brian's leadership, SENERGY360 is on a mission to democratize access to advanced technologies and systems for creating holistic living spaces. The firm offers top-tier services, including healthy home building and land development, environmental assessments, healthy home specifications and project management for all types of construction , serving clients across the United States and internationally.
Senergy360 Website: www.senergy360.com
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
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Therasage: Use Code Coffman10 for 10% off
Chapters:
00:00 Introduction and Background
02:54 From Building to Health
06:01 The Importance of Building Materials
08:06 Protecting Against Toxic Exposure
11:35 The Lifelong Process of Detoxification
23:46 Building Harmonious and Healthy Homes
25:44 Being in Tune with Nature in Location Selection
28:14 Preventing Mold Growth in New Builds
35:41 Auto Shut-off Valves for Water Leaks
47:18 The Presence of VOCs in New Builds
52:04 Choosing Low or Non-VOC Materials
52:56 Creating a Healthy Home: Non-VOC Materials and Natural Building
55:09 The Importance of Ventilation and Airflow in Building Design
56:24 The Role of Negative and Positive Ions in a Healthy Living Environment
59:47 Air Filtration Systems: Energy Recovery Ventilators and HEPA Filters
01:08:06 The Cost of Building a Healthy Home and the Potential for Affordability
Takeaways:
- Building homes that are resistant to mold and other toxins is crucial for maintaining a healthy living environment.
- Toxic exposure, such as mold and chemicals, can have a significant impact on health and should be addressed.
- Considering the geographic landscape and harmonizing the energy of the environment is important when building homes.
- Working with building biologists and architects can help create harmonious and healthy living spaces. Being in tune with nature is important when selecting a location for a home.
- Proper inspection and drying of lumber is crucial to prevent mold growth.
- New builds often contain volatile organic compounds (VOCs) that can be harmful.
- Choosing low or non-VOC materials is important for a healthier indoor environment. Building a healthy home involves using non-VOC materials, proper ventilation, and natural building materials.
- Negative ions, which are found in nature, help create a grounding and balanced atmosphere.
- Air filtration systems, such as energy recovery ventilators (ERVs) and HEPA filters, are essential for maintaining clean indoor air.
- The cost of building a healthy home can range from 10% to 30% more than a standard home, but as more people adopt these practices, the cost may decrease.
- Collaboration with architects, builders, and manufacturers is crucial in promoting and implementing healthy home practices.
Summary:
Brian discusses his background in building healthy homes and how he got into the field. He shares his experience with mold exposure and the importance of creating homes that are resistant to mold and other toxins. He also talks about the impact of toxic exposure on health and the need for detoxification. Brian emphasizes the importance of considering the geographic landscape and harmonizing the energy of the environment when building homes. He highlights the role of building biologists and architects in creating harmonious and healthy living spaces. In this part of the conversation, Brian and Matthew discuss the importance of being in tune with nature when selecting a location for a home. They also talk about the prevalence of mold in new builds and the use of moldy lumber. Brian emphasizes the need for proper inspection and drying of lumber to prevent mold growth. They also discuss the presence of volatile organic compounds (VOCs) in new builds and the importance of choosing low or non-VOC materials. In this conversation, Brian from SENERGY360 discusses the importance of building a healthy home and the various factors that contribute to a healthy living environment. He emphasizes the use of non-VOC materials, proper ventilation, and natural building materials. Brian also touches on the significance of negative and positive ions in creating a balanced and grounding atmosphere. He explains the role of air filtration systems, the cost of building a healthy home, and the potential for future affordability as more people adopt these practices.
Keywords:
building healthy homes, mold resistance, toxic exposure, detoxification, geographic landscape, harmonizing energy, building biologists, architects, nature, location selection, home building, mold, moldy lumber, inspection, drying, VOCs, new builds, low VOC materials, healthy home, non-VOC materials, ventilation, natural building materials, negative ions, positive ions, air filtration systems, cost of building, affordability

Friday May 10, 2024
Friday May 10, 2024
NOA|AON, also known as Pavel Stuchlik. With over 15 years of experience traveling the world and immersing himself in some of the most rigorous teachings, NOA has become an expert in transformation, self-realization and harmonious living.
As an international conscious DJ/producer, serial impact 7 figure entrepreneur and investor, certified Ambassador of Peace, and Wim Hof instructor, NOA has a unique and diverse set of skills that he brings to his workshops, immersive experiences, retreats, and lectures. His teachings integrate ancient wisdom with modern science and technology to provide simple daily routines that can help you achieve unity, love, and joy in your life.
One of NOA's most notable experiences was spending a total of 50 days in darkness with no food living with breatharians in Thailand. From this experience, NOA|AON has brought back some of the most effective teachings and created a movement with #noamovement, which aims to bring people back to unity, love, and joy.
He has spoken amongst world recognized leaders such as, Dave Aspery, Mantak Chia, Sadhguru,Jim Quick, Vishen Lakhiani, Ben Greenfield, Joseph Mercola and DeePak Chopra.
It’s Pavel's mission to bring as many people back to their true essence using the "Triple H Effect" --- Happiness, Health and Harmony.
Pavel Links:
Web:
Social:
https://www.instagram.com/noaaonofficial/
https://www.facebook.com/noaaonofficial
https://twitter.com/noaaonoffic
https://www.tiktok.com/@thenoavision
https://www.youtube.com/c/NOAAONofficial
https://soundcloud.com/noaaonofficial
https://open.spotify.com/artist/5tom62OiYUNIE7Sw2Ytez6?si=6USgNuvQTBy7di82XUrvAg
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
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Chapters:
00:00 Introduction and Acknowledgment
11:07 Growing Up Around Shamans
34:08 The Transformative Power of Dark Room Retreats
01:09:32 Embodying Health and Wellness
01:20:23 Transformative Experiences
01:37:11 EMF Protection
Takeaways:
- Psychedelics can be a powerful tool for self-discovery and reframing one's perspective.
- Ego tactics, such as spiritual narcissism, can hinder personal growth and connection with others.
- Growing up around shamans can provide unique insights and teachings.
- Healing co-infections requires a holistic approach, including ozone therapy, silver IV, and melatonin supplementation.
- Unhooking from the busy world and finding balance is essential for personal growth and fulfillment.
- The current shift towards unity and purpose is a pivotal moment in human consciousness. Dark room retreats have been practiced for centuries and involve spending extended periods of time in complete darkness.
- During dark room retreats, participants experience physical, mental, emotional, and spiritual healing and growth.
- Taking time off and unhooking from the busy world is essential for self-discovery and aligning with one's purpose.
- Listening to one's inner voice and making choices that align with one's true desires and values is crucial for personal growth and fulfillment. Embody the principles and practices of health and wellness before sharing them with others.
- Show up as your authentic self and allow others to be curious and ask questions.
- Transformative experiences like light therapy, breathwork, and ecstatic dance can have a profound impact on personal growth and well-being.
- EMF protection is important in our modern world, and devices like the WaveGuard KeyShield can help mitigate the harmful effects of electromagnetic frequencies.
Summary:
In this conversation, Pavel and Matthew discuss their personal journeys of healing and self-discovery. They touch on topics such as psychedelics, ego tactics, and the importance of asking questions. Pavel shares his experience growing up around shamans and the impact it had on him. They also discuss their approaches to healing co-infections and the importance of unhooking from the busy world. The conversation highlights the shift towards a new reality of unity and purpose. In this part of the conversation, Fairy and NOA discuss their experiences with dark room retreats and the profound transformations they underwent. They explain that dark room retreats have been practiced for centuries and involve spending extended periods of time in complete darkness. During these retreats, they experienced physical, mental, emotional, and spiritual healing and growth. They also discuss the importance of taking time off and unhooking from the busy world to reconnect with oneself and align with one's purpose. They emphasize the need to listen to one's inner voice and make choices that align with one's true desires and values. In this final part of the conversation, Matthew and Fairy discuss the importance of embodying the principles and practices of health and wellness before sharing them with others. They emphasize the power of showing up as your authentic self and allowing others to be curious and ask questions. They also discuss the transformative experiences offered by Fairy and NOA, including the use of light therapy, breathwork, and ecstatic dance. Finally, they touch on the topic of EMF protection and the unique features of the WaveGuard KeyShield device.
Keywords:
healing, psychedelics, ego tactics, shamans, co-infections, unhooking, purpose, unity, dark room retreats, transformation, healing, growth, purpose, self-discovery, unhooking, alignment, embodiment, authenticity, health and wellness, transformative experiences, light therapy, breathwork, ecstatic dance, EMF protection, WaveGuard KeyShield

Friday May 03, 2024
Friday May 03, 2024
I am a highly experienced holistic dentist with a professional journey spanning over three decades among disciplines and continents. My clinical practice, based in both the U.S. and Europe, encompasses general dentistry, systemic dentistry, cosmetic enhancements, preventive care, and specialized treatments such as amalgam removal, infection treatment, and snoring/sleep apnea
interventions. I have had the privilege of leading dental departments, directing operations, creating dental technologies and patents, and overseeing patient care in diverse settings from private practices to specialized medical centers.
My commitment to holistic health extends beyond traditional dentistry; I've pursued advanced studies in aesthetic medicine, acupuncture, electro-acupuncture, and other integrative disciplines, furthering my understanding of the interconnectedness of oral health with overall wellbeing. My academic credentials include an MSc in Aesthetic Medicine from Queen Mary University of London, a Doctor of Dental Surgery Degree from the University of the Pacific, School of Dentistry, and a deep foundation in biochemistry from both California State University and UCLA.
As a staunch advocate for holistic, biomimetic, and environmentally conscious dentistry, I've acquired numerous accreditations, notably from the International Academy of Oral Medicine and Toxicology (IAOMT), Academy of Biomimetic Dentistry, and American Academy of Cosmetic Dentistry. Furthermore, my unique expertise in forensic dentistry as a Police Surgeon in New York showcases the diversity of my skills and contributions to the dental field.
Throughout my career, I have maintained active memberships with globally recognized dental associations, remaining committed to ongoing education, knowledge sharing, and promoting holistic dentistry principles. As a seasoned practitioner, I'm passionate about harnessing the power of integrative care to create personalized and comprehensive dental experiences for my patients.
Over the years, a consistent dedication to holistic dentistry has been showcased through diverse professional engagements, from the Holistic Dental Association's emphasis on Dental Epigenetics and Biomimetics to collaborations with Dr. Klinghardt Institute on systemic dentistry. This journey, marked by insights into the links between oral health and systemic well-being, has positioned dentistry as central to overall health. Both live sessions and online appearances, like the Myers Detox Podcast and Dr. Talks Summit, have echoed this sentiment, spotlighting the evolving role of dental practices in holistic wellness. I’m most proud of my patent established on United Stats Patient, Registered September 8th, 2020 for the Casanova Facelift technology.
I possess a wealth of expertise in dentistry and related fields, gained through extensive continuous education and specialized training that is unmatched except by the 1% of top dentists. My journey encompasses a diverse range of courses, seminars, and conferences, spanning topics such as advanced aesthetics, injectable fillers, dental implants, holistic dentistry, and more. Through this journey, I've developed a deep understanding of dental practice, blending theoretical knowledge with hands-on experience to embrace emerging technologies and evolving medical trends.
Website : www.systemicdentist.com
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
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Chapters:
00:00 Introduction and Background
08:15 The Influence of Dr. Klinghardt
29:57 Preparation and Protocols for Dental Procedures
38:30 Understanding Cavitations and Their Impact on Health
54:46 The Importance of Holistic Healing in Addressing Cavitations
01:07:43 Diagnosing Cavitations with 3D Cone Beam Scans
01:17:20 Zirconia Implants: A Better Alternative to Titanium
Takeaways:
- Biological dentistry takes a holistic approach to dental health, considering the impact of dental issues on the immune system and overall well-being.
- Mercury fillings and dental infections can have long-term effects on health, including chronic issues and systemic toxicity.
- Proper preparation and protocols are essential before and after dental procedures to ensure successful outcomes and minimize the risk of complications.
- Biomimetic dentistry focuses on conserving as much natural tooth structure as possible and using advanced techniques to promote longevity and oral health.
- Addressing gut health and heavy metal detoxification are crucial aspects of dental care and overall wellness. Cavitations are infections in the jaw that can cause autoimmune issues and other health problems.
- Improper tooth extractions and other factors can lead to cavitations.
- Mercury fillings and heavy metal toxicity can contribute to cavitations and other health issues.
- Detoxification and chelation protocols should be approached with caution and under the guidance of a knowledgeable practitioner.
- Addressing the physical, energetic, mental, intuitive, and spiritual aspects of healing is important.
- A 3D cone beam scan is recommended for diagnosing cavitations.
- Finding a dentist with expertise in whole body dentistry is crucial. 3D scans are essential for identifying cavitations and should be a standard practice in dentistry.
- Continuing education is crucial for dentists to stay updated on new treatments and technologies.
- Mineral balancing plays a significant role in overall health and should be considered in patient care.
- Melatonin can aid in detoxification and improve sleep architecture.
- Zirconia implants are a better alternative to titanium implants due to their biocompatibility and ability to allow light to pass through.
- Addressing structural issues before dental procedures is important for long-term success.
- Collaboration between dentists and chiropractors can enhance treatment outcomes.
Keywords:
biological dentistry, mercury fillings, dental infections, cavitations, holistic approach, immune system, dental toxins, dental procedures, biomimetic dentistry, gut health, heavy metal detoxification, root canals, cavitations, jaw infections, autoimmune issues, tooth extractions, mercury fillings, heavy metal toxicity, detoxification, chelation, holistic healing, 3D cone beam scan, whole body dentistry, cavitations, 3D scans, continuing education, mineral balancing, melatonin, zirconia implants, structural issues, collaboration

Friday Apr 26, 2024
Friday Apr 26, 2024
After facing 7 years of struggle with chronic fatigue syndrome & Lyme Disease resulting in panic attacks, derealization, debilitating brain fog, and many other mysterious symptoms, Kyle became obsessed with getting well. Despite being in his early 20s, he was forced down a winding road through countless healing systems, supplements, and diets, with no lasting solutions.
When he discovered mineral-balancing, he found it was the missing piece to his health puzzle, going on to fully recover and find the best health of his life. Several years later, he now helps others in similar health situations that he was in, as well as help people reach new heights in their physical & mental performance, beyond “biohacking.”
Work with Kyle : https://www.jyotimineralbalancing.com/
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Just Thrive: Use Code ITP15 for 15% off
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Chapters:
00:00 Introduction and Background
06:38 Kyle's Journey of Healing
15:20 The Impact of Heavy Metals on Personality Traits
32:38 CalMac Fusion and Parasite Release
41:26 The Success of Selling Products
50:06 Reducing EMF Exposure for Improved Health
59:16 Managing Mast Cell Activation Syndrome
01:06:10 The Antioxidant and Antiretroviral Properties of Melatonin
01:22:18 Where to Find Kyle Peche
Takeaways:
- Mineral balancing is a powerful tool for addressing chronic illness and heavy metal toxicity.
- Binders like modified citrus pectin and zeolite can help reduce heavy metal levels and support detoxification.
- Heavy metals can impact personality traits and reducing their levels can improve cognition and overall well-being.
- BioSil and bamboo extract are effective in aluminum detoxification.
- CalMag Fusion is a beneficial product for mineral balancing and may lead to the release of parasites. Mineral balancing is crucial for supporting the body's natural detoxification processes and achieving optimal health.
- Individualized protocols are necessary in the mineral balancing journey to address specific mineral imbalances and detox reactions.
- Using high-quality supplements, such as Valence and ZeoCharge, can support mineral balance and detoxification.
- Reducing exposure to electromagnetic fields (EMFs) is important for overall health, and strategies like grounding and EMF protection can be beneficial.
- Melatonin plays a significant role in brain detoxification and has powerful antioxidant and antiretroviral properties.
Summary:
Kyle Peche shares his journey of overcoming chronic illness through mineral balancing. He discusses the importance of addressing heavy metal toxicity and the role of binders like modified citrus pectin and zeolite in the detoxification process. He also highlights the impact of heavy metals on personality traits and the benefits of reducing their levels. Additionally, he mentions the use of BioSil for aluminum detoxification and the potential of bamboo extract in mineral balancing products. Matthew Coffman shares his experience with zeolite and the release of parasites, as well as the benefits of CalMac Fusion in mineral balancing. In this conversation, Matthew Coffman and Kyle Peche discuss the importance of addressing mineral imbalances and detoxification in order to achieve optimal health. They explore the role of mineral balancing in supporting the body's natural detoxification processes and improving overall well-being. They also touch on the challenges of navigating the mineral balancing journey, including the potential for detox reactions and the need for individualized protocols. Additionally, they discuss the benefits of using high-quality supplements, such as Valence and ZeoCharge, in supporting mineral balance and detoxification. The conversation also delves into the impact of electromagnetic fields (EMFs) on health and the importance of implementing strategies to reduce EMF exposure. Finally, they highlight the role of melatonin in supporting brain detoxification and its potential as a powerful antioxidant and antiretroviral agent.

Friday Apr 19, 2024
Matthew Johnson | The Future of Molecular Hydrogen Technology with Axiom H2
Friday Apr 19, 2024
Friday Apr 19, 2024
Hydrogen Specialist and CEO at Axiom H2
Axiom H2 was designed by a health and fitness enthusiast with a background and education in holistic nutriton, strength/ Conditioning, herbs/ supplements, oxygen/ ozone therapy, and molecular hydrogen. As a user and advocate of hydrogen therapy, it was frustrating that there was no real quality products and very little transparency in testing on the products that did exist.
Axiom H2 was created with 3 main objectives- to introduce Hydrogen Therapy to the world, offer easily integrated methods of using Hydrogen, and to only offer products that have been tested and proven to be safe and above therapeutic H2 levels.
Axiom H2 created the HW600, the first truly tested, board certified doctor endorsed, medical-grade hydrogen generator that exceeds H2 levels deemed necessary for therapeutic treatments as set forth by the IHSA - International Hydrogen Standards Association and that is aesthetically beautiful. It was developed specifically to improve and perfect flaws in previous hydrogen generator designs.
Axiom H2 LLC is confident that our products will not only provide incredible results but give an amazing experience.
Website : www.axiomh2.com
Instagram: @hydrogenwarrior
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
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Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off

Friday Apr 12, 2024
Susan Bratton | Sexual Biohacking for Longevity
Friday Apr 12, 2024
Friday Apr 12, 2024
Susan is a wellness expert and keynote speaker at the 2023 Annual Biohacking Conference SUSAN BRATTON. As the co-founder of Personal Life Media and The20, she is the go-to authority for biohacking in the bedroom by using natural solutions to boost libido and non-invasive treatments that improve longevity and vitality for both men and women.
Susan stands firm in the conviction that passion is ageless. However, few things bring lovemaking to a screeching halt faster than the inability to…show up, shall we say. Most ED treatments are invasive and painful or hinge upon pricey pharmaceutical solutions–and they don’t address the root cause of the condition. (Spoiler Alert: This is where the biohacking comes in.) Susan will provide insight into safe, modern, non-invasive treatments such as GAINSWave, which uses high-frequency vibrations to enhance male sexual function, performance, and overall health. And for women, FemiWave which uses low-intensity sound waves to restore sensation and natural lubrication. Everything Susan discusses is safe and developed with and by renowned doctors.
Work With Me:
Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Advertisements:
Valence Nutraceuticals: Use code ITP20 for 20% off
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Zeolite Labs Zeocharge: Use Code ITP for 10% off
https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP
Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF
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Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Chapters:
00:00 Introduction and Background
01:16 Discovering the Importance of Sexual Pleasure
05:29 Improving Communication in Relationships
06:01 Sexual Growth as Personal Growth
07:26 The Three Pillars of Sexual Maturation
08:25 Understanding Relationship Values
09:24 The Importance of Honesty in Relationships
10:23 The Sexual Soulmate Pact
11:17 Understanding the Female Genital System
13:37 Using Supplements and Devices for Sexual Wellness
18:00 Addressing Erectile Dysfunction
19:52 Regenerative Therapies for Sexual Health
24:14 Building a Repertoire of Co-Creative Experiences
28:16 Using a Penis Pump for Sexual Health
32:35 The Role of Diet and Exercise in Sexual Ability
33:42 The Importance of Gut Health
34:12 Effects of Toxins on Sexual Function
35:13 The Impact of Diet on Sexual Health
36:11 Prostate Health and Pleasure
37:04 Using Prostate Massagers for Pleasure
37:52 Exploring Yoni Massage and Prostate Stimulation
38:48 The Benefits of Multiple Orgasms
39:18 Maintaining Erectile Function and Prostate Health
40:08 The Connection Between Semen Volume and Pleasure
41:12 The Relationship Between Gut Health and Libido
41:39 The Importance of Relaxation for Arousal
42:27 The Role of Intimacy and Connection in Sexual Pleasure
43:21 Using CBD and Botanicals for Intimacy
44:13 Exploring Different Sex Positions
47:28 The Importance of Using Clean and Chemical-Free Products
50:07 The Relationship Between Sex and Longevity
52:24 The Benefits of Ageless Sexuality
58:14 Exploring New Positions and Erotic Play
Takeaways:
- Sexual pleasure is an important aspect of relationships and personal growth.
- Effective communication and understanding relationship values are crucial for a satisfying sexual experience.
- Using supplements, devices, and regenerative therapies can enhance sexual wellness.
- Building a repertoire of co-creative experiences can lead to a fulfilling sex life.
- Maintaining a healthy diet and exercise routine can positively impact sexual ability. Maintaining gut health is crucial for overall well-being and sexual health.
- Toxins and a poor diet can negatively impact libido and sexual performance.
- Prostate health is important for sexual pleasure and overall well-being.
- Exploring new sex positions and incorporating toys can enhance sexual experiences.
- Relaxation, intimacy, and connection are key elements of sexual pleasure.
- Using clean and chemical-free products is essential for sexual health.
- Sexual activity can contribute to longevity and overall happiness.
Summary:
Susan Bratton discusses the importance of sexual pleasure and the need for sexual education. She emphasizes the role of communication in relationships and the three pillars of sexual maturation: techniques, communication techniques, and intimate wellness. Susan provides tips on understanding relationship values and the importance of honesty. She introduces the concept of the Sexual Soulmate Pact and explains the female genital system. Susan also discusses the use of supplements and devices for sexual wellness and addresses erectile dysfunction. She highlights the benefits of regenerative therapies and the importance of building a repertoire of co-creative experiences. Finally, Susan explores the role of diet and exercise in sexual ability. In this conversation, Susan Bratton discusses the importance of gut health and its impact on sexual function. She explains how toxins and a poor diet can affect libido and sexual performance. Susan also shares insights on prostate health and the benefits of using prostate massagers for pleasure. She discusses the role of yoni massage and prostate stimulation in enhancing sexual experiences. Additionally, Susan highlights the importance of relaxation, intimacy, and connection in sexual pleasure. She provides resources for exploring new sex positions and offers tips for using clean and chemical-free products. Finally, Susan emphasizes the relationship between sex and longevity, promoting ageless sexuality.