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This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
Episodes

Friday Jun 30, 2023
Friday Jun 30, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Ben Smith
Ben Smith is a fitness and nutrition coach, entrepreneur, Army Veteran, and mental health advocate based in Los Angeles. With more than a decade working in health and fitness, he has led programming at respected strength training gyms in LA, developed online training for high performing individuals all over the world, and currently travels the globe as performance coach for clients in the music industry. Ben leverages his platform to promote holistic mind body wellness by candidly sharing his own experience along the way.

Friday Jun 23, 2023
Friday Jun 23, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Mark Sherwood
- To eradicate all self-imposed, choice driven disease conditions
- To eliminate the usage of unnecessary medications. Through their unique clinic, various diagnostic tests are used, healing and prevention of common disease patterns are the norm.

Friday Jun 16, 2023
Friday Jun 16, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Dr. Tyler Panzner
Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~6 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual. He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology. Using this approach he believes that not only daily quality of life improves, but the risk for chronic diseases are greatly reduced. Dr. Panzner firmly believes that one's underlying genetic code dictates what the body needs to THRIVE. He's driven to genetically OPTIMIZE the human experience of life through his Holistic Genetic Health Optimization practice, which has changed the lives over 200 people since opening in July of 2022.
Dr Panzner Website:

Friday Jun 09, 2023
Kyle Jones | How to Properly Dose CBD and Why Purity Matters
Friday Jun 09, 2023
Friday Jun 09, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Kyle Jones
Kyle A. Jones is the founder and CEO of Future Compounds. He is an industry leading cannabis processing advisor, lab owner, partner of the open-source forum Future4200 & GoodLifeGang.
Experienced in lab development, employee training, standard operating procedures, research & product development, and all processes related to cannabis extraction operations.
Community and integrity are Kyle's core values.
Future Compounds CBD: www.FutureCompounds.com

Friday Jun 02, 2023
Friday Jun 02, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Barton Scott
Today’s guest, Barton Scott, is a biochemist and founder.
Barton is also a nutritionist, and a researcher, and for the last 7 years Barton has been the Founder and developer behind Upgraded Formulas.
Barton is passionate about helping people address the stress of daily life, sleep struggles, hormone issues, fatigue, and the nutrient absorption issues that we all face. Upgraded Formulas is a quantified nanotechnology company that also supports Charitywater.org in the great work they do.
In 2016 Barton Scott created a differentiated industrial process using his background as a Chemical Engineer, entrepreneur, and a nutritionist and category of minerals that absorb very easily without digestion.
Today Upgraded Formulas has the most effective line of everything you need for your mineral needs, such as hair analysis testing and specialized mineral formulations for identifying and restoring nutrient deficiency that has run rampant since our soil around the world has been treated so poorly, resulting in very low levels of minerals in our food across the board today.
Website: Use Code ITP for 10 % off
https://www.upgradedformulas.com/

Friday May 26, 2023
Friday May 26, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Paris Hodges
Parris Hodges supports women who seek to reclaim their sovereignty through deep alignment of the menstrual, hormonal, and cellular cycles so that their natural feminine radiance can shine through. Her passion is to merge the worlds of science and the sacred to create the life of her wildest dreams.
The School of the Sacred
Parris Hodges Podcast
@parris_hodges
1:1 Collaboration hello@parrishodges.com

Friday May 19, 2023
Adam Marafioti | Liver + Gallbladder Flushing and Methylene Blue Deep Dive
Friday May 19, 2023
Friday May 19, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Adam Marafioti
Adam Marafioti is the owner of Lifeblud bioenergetic focused supplement company, self-taught health researcher, and lifelong devotee to holistic, alternative, and natural health
Adam's Supplement Company: www.lifeblud.co
Lifeblud’s Instagram: @lifebludco

Friday May 12, 2023
Friday May 12, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Sleep Breakthrough: Use Code IntegrativeThoughts10 for 10% OFF
https://bioptimizers.com/shop/products/sleep-breakthrough
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Matt Gallant
Matt Gallant is a serial entrepreneur (who's built 14 successful companies in the last 25 years), and strength and conditioning coach with a degree in kinesiology. His passion and purpose for helping others experience biological optimization have only gotten stronger in the last 2 decades. As the CEO and co-founder of BiOptimizers, Matt’s goal is to keep innovating every component of health. He won’t stop driving forward until biological optimization is affordable and available to everyone.

Friday May 05, 2023
Zach Hallford | Unraveling Subconscious Trauma Responses Through Breathwork
Friday May 05, 2023
Friday May 05, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Zach Hallford
Born in small town Alaska with nothing more than a passion for bodybuilding & powerlifting, Zach Hallford became a multiple world record power lifter, national powerlifting champion, & bodybuilding champion.
After experiencing a decline in his health at the young age of 20 years old & being overweight at 230lbs from abusing steroids, he took a new passion for holistic health.
As he experienced more in the natural realm, he uncovered how traumatic experiences from his childhood were impacting how he showed up today & was an influence in his days of competition days.
From there, he dedicated his life to healing emotional trauma & living a life free from the emotions of the past so he could create the life of his dreams.
Now, he is a passionate breathwork coach & manifesting mentor that strives to help others reclaim their power that exists within us all to create a life of true abundance.
Links:
ElevatedBreathwork.co
Cymbiotika.com
Owaken.com
Social Media Handles:
Instagram: @Zach_Hallford
Tik Tok: @Zach_Hallford
Facebook: Zach Hallford

Friday Apr 28, 2023
Friday Apr 28, 2023
Zenith All Natural Fat Burning Supplement
Buy Zenith here
Extra Zenith information:
- https://www.youtube.com/watch?v=igEyMcaCZDw
- https://www.youtube.com/watch?v=FSSZ-USzz3k
- https://www.youtube.com/watch?v=y9mkWri8TAw
Magnesium Breakthrough
Use Code : integrativethoughts10 for 10% OFF
https://bioptimizers.com/shop/products/magnesium-breakthrough
Just Thrive: Use Code ITP15 for 15% off
https://justthrivehealth.com/discount/ITP15
Therasage: Use Code Coffman10 for 10% off
Nootopia: Use Code IntegrativeThoughts10 for 10% OFF
Integrative Thoughts
My Instagram: @integrativematt
My Website: Integrativethoughts.com
Guest: Aaron Hiatt
My name is Aaron Hiatt. I have been in the HTMA field for about 10 years now and have analyzed over hundreds of hair tests. I originally got into hair analysis testing while in college after battling some health issues. I have experienced a lot of health improvements following the teachings of Dr. Paul Eck and Dr. Wilson Lawrence. I continue to expand my own understanding and knowledge across many areas of research concerning the human body.
Use code integrativethoughts10 for a 10% discount on your Hair Analysis!
https://redoxstasis.com/store/arl-hair-analysis-test-kit?fbclid=PAAabxbLL7bDkK7-BxfRCVhZFeVzxpSJpqjKA4eAzwJV5oHUVZi1JkHFh8Za0